The Nike SuperRep Cycle brings a breathable design to the high-heat, fast pace of indoor cycling. Adjustable straps secure your foot during intense movement as you push forward. Cleats are not included. Lightweight mesh helps keep the top of your foot cool, while vents on the sole let air flow in from below. Adjustable hook-and-loop straps hold your foot down to keep you poised for pedaling. An external plate couples with compatible cleats for a solid connection to your pedal. The stiff internal plate under your foot optimizes energy return.