Grab them when you can. The Nike Vaporfly 3 is built for race-day speed to conquer any distance. It's designed for chasers, racers and pacers who can't resist the thrill of the chase. This versatile road running workhorse is for anyone who sees speed as a gateway to more kilometres and seemingly unattainable heights, whether you're an elite runner or a newcomer. Dynamic running feel The full-length carbon fibre FlyPlate provides a secure, propulsive feel when running. Speed for every kilometre Nike ZoomX, our most responsive foam, is now even better. It runs from heel to toe, providing even more energy return than before and a springy feel with every step. Stable running feel See how the midsole curves at the heel? Airy design Specially selected Flyknit yarns and special zones in the forefoot give the Vaporfly a new level of performance. A breathable toe box and soft, supportive yarns equip the Vaporfly with our most customised design to date. The result is a softer, cooler design that moulds to your foot. What's new on the Vaporfly 3? The updated, thin rubber on the outsole has been designed to use less material without compromising durability. The result is a lighter and thinner outsole. This allows more ZoomX foam to be used underfoot for a smoother roll when running. The lightweight padding on the tongue reduces pressure from laces on the back of the foot. The new outsole pattern with waffle tread and perforations saves weight and provides traction on different surfaces in various weather conditions. The offset heel seam reduces friction in the heel area.