D-mannose is a naturally occurring simple sugar that your body utilizes to help cleanse the urinary tract and maintain a healthy bladder lining. It's metabolized only in small amounts, with excess amounts rapidly excreted in urine, so it won't interfere with healthy blood sugar regulation. Clinical studies have demonstrated that, when taken regularly, D-mannose promotes normal urinary tract function by cleansing and maintaining the health of the bladder lining. Suggested Use Take 3 capsules 1 to 3 times daily. Take with water or unsweetened juice, such as unsweetened cranberry juice. Other Ingredients Hypromellose (cellulose capsule), rice flour, stearic acid (vegetable source), magnesium stearate (vegetable source) and silica. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Caution:For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.