Ideal for High Heat Cooking! Ellyndale Naturals Premium Avocado Oil may be the most versatile cooking oil available today. With a high smoke point (approximately 520°F) Avocado Oil is ideal for high-heat cooking such as sautéing and stir-frying. Its buttery-smooth‚ palate-pleasing flavor and texture make it the perfect addition to all of your favorite dishes and a flavorful finishing drizzle for salads and other raw dishes. Ellyndale Naturals Avocado Oil is from expeller pressed avocados and has healthy monounsaturated fats and Vitamin E‚ making it one of the healthiest cooking oils available today. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.