Calm and soothe with Captain Calm A naturally delicious afternoon drink when little minds need a little calming, or pre-bedtime drink to help sail away to the land of nod. This blissful powder blend contains less than 1 gram of sugar per serve to calm the mind, relax the body, soothe the nervous system and support emotional wellbeing. Captain Calm is ultra versatile and easy to add into bedtime treats like sleepytime gummies, ice cream, yoghurts, baking and milk drinks.