Ingredients & Excipients Premium unblended bovine collagen hydrolysate Does not contain gluten, dairy, egg, peanut, fish, soy, shellfish, wheat, yeast, fillers, binders, preservatives or artificial ingredients. Ractopamine free.Directions for Use Combine 1 tablespoon (10g) of dry powder into a smoothie or add to shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.Storage Conditions Do not refrigerate. Indefinite shelf life when stored dry.