Description - Branched Chain Amino Acids - Dietary Supplement - True Strength - The True Strength of Branched Chain Amino Acids (BCAAs)L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. BCAAs are essential, meaning that they must be consumed through the diet, since the human body cannot make them from other compounds. BCAAs provide active adults with versatile support for training endurance and recovery. Used with protein powders and/or protein-rich foods, these 1 g capsules help support muscle recovery and protein synthesis. - Suggested Use - Consume 2 BCAA 1000 Capsules between meals, 35-45 minutes before workouts, and/or immediately after workouts. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. - Other Ingredients - Gelatin, microcrystalline cellulose, magnesium stearate. - This product contains ingredients of international and domestic origin.WarningsConsult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing. - Store in a cool, dry place. - Contents sold by weight not volume.