Optimum Nutrition Serious Mass 5 kg Cookies
Putting on mass has never been so easy with Optimum Nutrition Serious Mass. This weight gainer powder contains a whopping 1,250 calories per serving, with 2 massive 167g scoops packing 50g of blended protein including Whey Concentrate and Isolates, as well as casein and egg proteins. Plus over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid to support strength and recovery, look no further if you want to take your muscle building to the next level. Plus with as little as 7g of fat and enhanced with 25 vitamins and minerals, you can forget dirty bulking to increasing your calorie intake, and reach for a tub of Optimum Nutrition Serious Mass instead, to flood your body with muscle building nutrients capable of sky-rocketing your daily intake of proteins and carbohydrates. Available in Banana, Vanilla and Chocolate, prepare for one of the most delicious and best textured shakes on the market. Don’t forget to mix with low fat milk to step up your calorie game to the next level!
Putting on mass has never been so easy with Optimum Nutrition Serious Mass. This weight gainer powder contains a whopping 1,250 calories per serving, with 2 massive 167g scoops packing 50g of blended protein including Whey Concentrate and Isolates, as well as casein and egg proteins. Plus over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid to support strength and recovery, look no further if you want to take your muscle building to the next level. Plus with as little as 7g of fat and enhanced with 25 vitamins and minerals, you can forget dirty bulking to increasing your calorie intake, and reach for a tub of Optimum Nutrition Serious Mass instead, to flood your body with muscle building nutrients capable of sky-rocketing your daily intake of proteins and carbohydrates. Available in Banana, Vanilla and Chocolate, prepare for one of the most delicious and best textured shakes on the market. Don’t forget to mix with low fat milk to step up your calorie game to the next level!
Putting on mass has never been so easy with Optimum Nutrition Serious Mass. This weight gainer powder contains a whopping 1,250 calories per serving, with 2 massive 167g scoops packing 50g of blended protein including Whey Concentrate and Isolates, as well as casein and egg proteins. Plus over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid to support strength and recovery, look no further if you want to take your muscle building to the next level. Plus with as little as 7g of fat and enhanced with 25 vitamins and minerals, you can forget dirty bulking to increasing your calorie intake, and reach for a tub of Optimum Nutrition Serious Mass instead, to flood your body with muscle building nutrients capable of sky-rocketing your daily intake of proteins and carbohydrates. Available in Banana, Vanilla and Chocolate, prepare for one of the most delicious and best textured shakes on the market. Don’t forget to mix with low fat milk to step up your calorie game to the next level!
Putting on mass has never been so easy with Optimum Nutrition Serious Mass. This weight gainer powder contains a whopping 1,250 calories per serving, with 2 massive 167g scoops packing 50g of blended protein including Whey Concentrate and Isolates, as well as casein and egg proteins. Plus over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid to support strength and recovery, look no further if you want to take your muscle building to the next level. Plus with as little as 7g of fat and enhanced with 25 vitamins and minerals, you can forget dirty bulking to increasing your calorie intake, and reach for a tub of Optimum Nutrition Serious Mass instead, to flood your body with muscle building nutrients capable of sky-rocketing your daily intake of proteins and carbohydrates. Available in Banana, Vanilla and Chocolate, prepare for one of the most delicious and best textured shakes on the market. Don’t forget to mix with low fat milk to step up your calorie game to the next level!
in 3 offers
The lowest price for Optimum Nutrition Serious Mass 5 kg Cookies right now is $120.06 at Carethy.au, compared across 3 retailers.
The all-time low was $91.54 on 13 Feb 2026 — today's price is 31% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 12 May 2026.
Last updated at 12/05/2026 06:17:42
Optimum Nutrition Serious Mass Weight Gainer Whey Protein Powder with Vitamins, Creatine and Glutamine. Protein Shakes by ON - Cookies & Cream, 16
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Optimum Nutrition Serious Mass 5 kg Cookies
Delivery $150.99
Serious Mass Optimum Nutrition Serious mass 5.4 kg (biscuits and cream)
Delivery between 13–25 May $27.64
originally posted on mysupplementshop.co.uk
At first I wasn't sure, having such large amounts of calories and protein with a cocktail of creatine and other stuff to make you big. But after my first shake my god, it was like I became some higher power all of this energy flowed through me and instantly made me scream and bang my chest with my fists. I then stomped over to the nearest gym I could find, walked in, looked at the CrossFit frame and proceeded to pick it up and throw it across the gym which took out the weak doing cardio. I then let out another Tarzan like scream banging my chest ripped my shirt off to reveal my now huge superhuman muscles. I walked out the gym giving a grunting nod to all the kings doing free weights. Free weights wasn't heavy enough for me. I went out to the car park and stood ... MoreAt first I wasn't sure, having such large amounts of calories and protein with a cocktail of creatine and other stuff to make you big. But after my first shake my god, it was like I became some higher power all of this energy flowed through me and instantly made me scream and bang my chest with my fists. I then stomped over to the nearest gym I could find, walked in, looked at the CrossFit frame and proceeded to pick it up and throw it across the gym which took out the weak doing cardio. I then let out another Tarzan like scream banging my chest ripped my shirt off to reveal my now huge superhuman muscles. I walked out the gym giving a grunting nod to all the kings doing free weights. Free weights wasn't heavy enough for me. I went out to the car park and stood there and my eyes locked onto a fiat 500 parked. I stomped on over picked up the car and crushed it into a ball with my bare hands and kicked it like a football into orbit. I then let out another howl and proceeded to have a 4 hour long rampage, destroying the entire city I lived in. The next day I woke up refreshed but back to my normal self. In all seriousness this is a great protein powder and I've had some amazing gains
originally posted on mysupplementshop.co.uk
Contains Sodium flouride!! Exposure to Sodium Fluoride can cause nausea, vomiting, diarrhea, abdominal pain, and loss of appetite. twitching, tremors, convulsions, coma and even death. deposit of Fluoride in the bones and teeth, a condition called Fluorosis. Contains Maltodextrin!! The glycemic index (GI) in maltodextrin is higher than in table sugar. This means that the powder can cause a spike in your blood sugar shortly after eating foods that have it. A sudden increase in blood glucose in people with insulin resistance or diabetes can be fatal. Contains Sucralose!! A study found that sucralose increased blood glucose levels and insulin levels while decreasing insulin sensitivity. This could negatively affect people, especially those with diabetes, who consume ... MoreContains Sodium flouride!! Exposure to Sodium Fluoride can cause nausea, vomiting, diarrhea, abdominal pain, and loss of appetite. twitching, tremors, convulsions, coma and even death. deposit of Fluoride in the bones and teeth, a condition called Fluorosis. Contains Maltodextrin!! The glycemic index (GI) in maltodextrin is higher than in table sugar. This means that the powder can cause a spike in your blood sugar shortly after eating foods that have it. A sudden increase in blood glucose in people with insulin resistance or diabetes can be fatal. Contains Sucralose!! A study found that sucralose increased blood glucose levels and insulin levels while decreasing insulin sensitivity. This could negatively affect people, especially those with diabetes, who consume sucralose to try to manage their blood glucose levels. ALL artificial sweeteners are NEUROTOXINS!! Mine went straight in the bin when i read the ingredients, avoid this rubbish like the plague!!
originally posted on mysupplementshop.co.uk
Dont often leave reviews, but for this one I think its worth it, there's a few things you need to understand before buying this, for starters we all have different goals and methods of getting there, generally we're looking to gain weight and muscle if we're using this stuff, and it can definitely help there, there's a few things that one has to be mindful of though, as overusing/abusing anything can have negative effects, and thats pretty much what I did, I feel like it should come with a disclaimer or warnings, but then it's not like it's been through a controlled study held to scientific standards so thats probably why it doesn't. The first thing everyone should understand is you need 0.6-0.8g of protein per pound of bodyweight in your diet to gain muscle, and ... MoreDont often leave reviews, but for this one I think its worth it, there's a few things you need to understand before buying this, for starters we all have different goals and methods of getting there, generally we're looking to gain weight and muscle if we're using this stuff, and it can definitely help there, there's a few things that one has to be mindful of though, as overusing/abusing anything can have negative effects, and thats pretty much what I did, I feel like it should come with a disclaimer or warnings, but then it's not like it's been through a controlled study held to scientific standards so thats probably why it doesn't. The first thing everyone should understand is you need 0.6-0.8g of protein per pound of bodyweight in your diet to gain muscle, and you need to eat at a calorie surplus to gain muscle and weight, great, this shake can help with that, however you should be tracking calories and protein, and this shake should only be used for the odd time you have to catchup or make up the difference of what you didn't get from food. I know thats not what anyone wants to hear, they want a simple quick fix, like anything in life shortcuts either aren't really shortcuts or they come at a price, and that's what has happened with me. So I had been using this everyday, for maybe 2 and a half years, at some point I developed the more severe form of acne, ive always had spots here and there throughout my life, but the more severe form is a different ballgame, I have cystic and nodular acne, can be pretty painful, often cant be burst, even when they are they just come back exact same location, often they last weeks or months and by the time some cleared up for me, there would be new ones, mostly on my face, back and shoulders, can't tell you how badly this has impacted my mental health, imagine being a skinny ectomorph your whole life and you finally put on some muscle and weight, start to look decent, get compliments often and then you end up with big red lumps all over you, a big part of me trying to gain muscle was for my confidence and self esteem, so this has been a big blow to my confidence to say the least. I stopped taking this shake several months ago for a few reasons, dairy especially casein in cows dairy is very inflammatory, even shown in studies to swell the prostate, the high carb content, the high sugar (very inflammatory), and the maltodextrin (spikes insulin very fast). Now I do and did have some dietary issues, ive never really tolerated cows dairy very well, if you suffer from bloating, sinus infections, migraines, you might want to look at how much dairy you consume and consider cutting down or cutting it out, even as a 1 month trial, I get nobody wants to quit dairy, took me a while to accept facts, but I digress. So, my experience with this shake has been a net negative, what appears to have happened is ive become quite insulin resistant, I believe that overusing this shake for a long period of time spiked my insulin so frequently for so long at a time that now insulin resistance is kicking in too often, this is the cause of many illnesses, including polycystic ovarian syndrome, cystic acne and more. Insulin is pretty anabolic, as in spurs muscle growth, this is great so long as you dont hit resistance, its essentially the 'spillage' that does the harm, combine this with the IGF-1 in dairy (Insulin Growth Factor, its meant for baby animals to rapidly grow big and strong, its also similar enough to insulin that it works for us the same as insulin) and you have a recipe for some bad maybe irreversible health problems. Many people will concede that sugar, and dairy alone can cause or exacerbate acne, in this cocktail its basically acne food. Ive done a fair bit of research on acne for a while now, had about zero knowledge before on it, and now ive completely eliminated the shake from my diet, also going dairy free right now and doing a low carb no sugar diet in an attempt to get this all under control, already have scars on my face and shoulders from lumps that just sat there inflammed for months, fyi the reason they mostly appear on shoulders back and face os because this is where the majority of our androgen receptors are, androgens being hormones aka DHT, testosterone, estrogen etc, insulin resistance will create excess androgens, spurring the body on to keep making new tissue and hence the hard inflammed lumps, DHT tells the sebaceous glands to just keep on producing to, so this really is all a perfect storm when the conditions are right. In summary ive ended up in a pretty difficult position, my weight isnt much different from when I started tbh though I have gained muscle, but now struggle to hit calories targets with the kind of things I need to avoid now, most veg, most fruit, cant seem to even tolerate goats milk which I used, its a different less inflammatory form of casien in goats milk btw. Hoping if I can give my body some time to recover now, I can get rid of this acn...
Optimum Nutrition Serious Mass Weight Gainer Whey Protein Powder with Vitamins, Creatine and Glutamine. Protein Shakes by ON - Cookies & Cream, 16
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Optimum Nutrition Serious Mass 5 kg Cookies
Delivery $150.99
Serious Mass Optimum Nutrition Serious mass 5.4 kg (biscuits and cream)
Delivery between 13–25 May $27.64
At first I wasn't sure, having such large amounts of calories and protein with a cocktail of creatine and other stuff to make you big. But after my first shake my god, it was like I became some higher power all of this energy flowed through me and instantly made me scream and bang my chest with my fists. I then stomped over to the nearest gym I could find, walked in, looked at the CrossFit frame and proceeded to pick it up and throw it across the gym which took out the weak doing cardio. I then let out another Tarzan like scream banging my chest ripped my shirt off to reveal my now huge superhuman muscles. I walked out the gym giving a grunting nod to all the kings doing free weights. Free weights wasn't heavy enough for me. I went out to the car park and stood ... MoreAt first I wasn't sure, having such large amounts of calories and protein with a cocktail of creatine and other stuff to make you big. But after my first shake my god, it was like I became some higher power all of this energy flowed through me and instantly made me scream and bang my chest with my fists. I then stomped over to the nearest gym I could find, walked in, looked at the CrossFit frame and proceeded to pick it up and throw it across the gym which took out the weak doing cardio. I then let out another Tarzan like scream banging my chest ripped my shirt off to reveal my now huge superhuman muscles. I walked out the gym giving a grunting nod to all the kings doing free weights. Free weights wasn't heavy enough for me. I went out to the car park and stood there and my eyes locked onto a fiat 500 parked. I stomped on over picked up the car and crushed it into a ball with my bare hands and kicked it like a football into orbit. I then let out another howl and proceeded to have a 4 hour long rampage, destroying the entire city I lived in. The next day I woke up refreshed but back to my normal self. In all seriousness this is a great protein powder and I've had some amazing gains
Contains Sodium flouride!! Exposure to Sodium Fluoride can cause nausea, vomiting, diarrhea, abdominal pain, and loss of appetite. twitching, tremors, convulsions, coma and even death. deposit of Fluoride in the bones and teeth, a condition called Fluorosis. Contains Maltodextrin!! The glycemic index (GI) in maltodextrin is higher than in table sugar. This means that the powder can cause a spike in your blood sugar shortly after eating foods that have it. A sudden increase in blood glucose in people with insulin resistance or diabetes can be fatal. Contains Sucralose!! A study found that sucralose increased blood glucose levels and insulin levels while decreasing insulin sensitivity. This could negatively affect people, especially those with diabetes, who consume ... MoreContains Sodium flouride!! Exposure to Sodium Fluoride can cause nausea, vomiting, diarrhea, abdominal pain, and loss of appetite. twitching, tremors, convulsions, coma and even death. deposit of Fluoride in the bones and teeth, a condition called Fluorosis. Contains Maltodextrin!! The glycemic index (GI) in maltodextrin is higher than in table sugar. This means that the powder can cause a spike in your blood sugar shortly after eating foods that have it. A sudden increase in blood glucose in people with insulin resistance or diabetes can be fatal. Contains Sucralose!! A study found that sucralose increased blood glucose levels and insulin levels while decreasing insulin sensitivity. This could negatively affect people, especially those with diabetes, who consume sucralose to try to manage their blood glucose levels. ALL artificial sweeteners are NEUROTOXINS!! Mine went straight in the bin when i read the ingredients, avoid this rubbish like the plague!!
Dont often leave reviews, but for this one I think its worth it, there's a few things you need to understand before buying this, for starters we all have different goals and methods of getting there, generally we're looking to gain weight and muscle if we're using this stuff, and it can definitely help there, there's a few things that one has to be mindful of though, as overusing/abusing anything can have negative effects, and thats pretty much what I did, I feel like it should come with a disclaimer or warnings, but then it's not like it's been through a controlled study held to scientific standards so thats probably why it doesn't. The first thing everyone should understand is you need 0.6-0.8g of protein per pound of bodyweight in your diet to gain muscle, and ... MoreDont often leave reviews, but for this one I think its worth it, there's a few things you need to understand before buying this, for starters we all have different goals and methods of getting there, generally we're looking to gain weight and muscle if we're using this stuff, and it can definitely help there, there's a few things that one has to be mindful of though, as overusing/abusing anything can have negative effects, and thats pretty much what I did, I feel like it should come with a disclaimer or warnings, but then it's not like it's been through a controlled study held to scientific standards so thats probably why it doesn't. The first thing everyone should understand is you need 0.6-0.8g of protein per pound of bodyweight in your diet to gain muscle, and you need to eat at a calorie surplus to gain muscle and weight, great, this shake can help with that, however you should be tracking calories and protein, and this shake should only be used for the odd time you have to catchup or make up the difference of what you didn't get from food. I know thats not what anyone wants to hear, they want a simple quick fix, like anything in life shortcuts either aren't really shortcuts or they come at a price, and that's what has happened with me. So I had been using this everyday, for maybe 2 and a half years, at some point I developed the more severe form of acne, ive always had spots here and there throughout my life, but the more severe form is a different ballgame, I have cystic and nodular acne, can be pretty painful, often cant be burst, even when they are they just come back exact same location, often they last weeks or months and by the time some cleared up for me, there would be new ones, mostly on my face, back and shoulders, can't tell you how badly this has impacted my mental health, imagine being a skinny ectomorph your whole life and you finally put on some muscle and weight, start to look decent, get compliments often and then you end up with big red lumps all over you, a big part of me trying to gain muscle was for my confidence and self esteem, so this has been a big blow to my confidence to say the least. I stopped taking this shake several months ago for a few reasons, dairy especially casein in cows dairy is very inflammatory, even shown in studies to swell the prostate, the high carb content, the high sugar (very inflammatory), and the maltodextrin (spikes insulin very fast). Now I do and did have some dietary issues, ive never really tolerated cows dairy very well, if you suffer from bloating, sinus infections, migraines, you might want to look at how much dairy you consume and consider cutting down or cutting it out, even as a 1 month trial, I get nobody wants to quit dairy, took me a while to accept facts, but I digress. So, my experience with this shake has been a net negative, what appears to have happened is ive become quite insulin resistant, I believe that overusing this shake for a long period of time spiked my insulin so frequently for so long at a time that now insulin resistance is kicking in too often, this is the cause of many illnesses, including polycystic ovarian syndrome, cystic acne and more. Insulin is pretty anabolic, as in spurs muscle growth, this is great so long as you dont hit resistance, its essentially the 'spillage' that does the harm, combine this with the IGF-1 in dairy (Insulin Growth Factor, its meant for baby animals to rapidly grow big and strong, its also similar enough to insulin that it works for us the same as insulin) and you have a recipe for some bad maybe irreversible health problems. Many people will concede that sugar, and dairy alone can cause or exacerbate acne, in this cocktail its basically acne food. Ive done a fair bit of research on acne for a while now, had about zero knowledge before on it, and now ive completely eliminated the shake from my diet, also going dairy free right now and doing a low carb no sugar diet in an attempt to get this all under control, already have scars on my face and shoulders from lumps that just sat there inflammed for months, fyi the reason they mostly appear on shoulders back and face os because this is where the majority of our androgen receptors are, androgens being hormones aka DHT, testosterone, estrogen etc, insulin resistance will create excess androgens, spurring the body on to keep making new tissue and hence the hard inflammed lumps, DHT tells the sebaceous glands to just keep on producing to, so this really is all a perfect storm when the conditions are right. In summary ive ended up in a pretty difficult position, my weight isnt much different from when I started tbh though I have gained muscle, but now struggle to hit calories targets with the kind of things I need to avoid now, most veg, most fruit, cant seem to even tolerate goats milk which I used, its a different less inflammatory form of casien in goats milk btw. Hoping if I can give my body some time to recover now, I can get rid of this acn...
I was looking for a mass gainer and usually Optimum Nutrition are my go-to for supplements. However after just a week, this has already become a bit of a chore to use. First negative is there's only 8 servings, which for the price isn't great value. Second I've found it doesn't mix very well at all in my standard wire-mesh ball shaker style bottle. Perhaps better in a blender? But also it froths up A LOT so it's a bit of catch 22. Shake enough to try and mix the powder, but not so much that it all turns to froth. Tricky. Next thing is that the scoop is huge! Almost the same size as the bottle diameter so I've found that half the powder ends up on my hands or down the sink when I'm pouring it in. You're supposed to have two scoops too, along with 700ml water - so ... MoreI was looking for a mass gainer and usually Optimum Nutrition are my go-to for supplements. However after just a week, this has already become a bit of a chore to use. First negative is there's only 8 servings, which for the price isn't great value. Second I've found it doesn't mix very well at all in my standard wire-mesh ball shaker style bottle. Perhaps better in a blender? But also it froths up A LOT so it's a bit of catch 22. Shake enough to try and mix the powder, but not so much that it all turns to froth. Tricky. Next thing is that the scoop is huge! Almost the same size as the bottle diameter so I've found that half the powder ends up on my hands or down the sink when I'm pouring it in. You're supposed to have two scoops too, along with 700ml water - so you'll need a massive bottle just for one serving. Which made me think; why not just buy a regular whey protein and have two scoops each time - mass gainer territory! The taste is as expected, not horrible but not delicious either. Par for the course really. Overall I wouldn't get it again - bit of a faff every time I go to use it!
I don't usually write reviews but I have been so impressed by this product I felt I should. I'm now 42 years old and ever since my early 20's I've struggled to gain any weight, always hovering around the 75 kg mark. I'm a tall guy so have always looked skinny. I'd experimented with heavy gym work, junk food and beer drinking but nothing seemed to make any difference. As I got older I became less self-conscious about my weight and just accepted that it's just the way I am. However a throw-away comment by someone recently asking if I'd lost weight really annoyed me so thought I'd research once again how to gain weight. I came across this product with great reviews so thought I'd give it a try. I've been splitting one portion into two, and having half in the morning ... MoreI don't usually write reviews but I have been so impressed by this product I felt I should. I'm now 42 years old and ever since my early 20's I've struggled to gain any weight, always hovering around the 75 kg mark. I'm a tall guy so have always looked skinny. I'd experimented with heavy gym work, junk food and beer drinking but nothing seemed to make any difference. As I got older I became less self-conscious about my weight and just accepted that it's just the way I am. However a throw-away comment by someone recently asking if I'd lost weight really annoyed me so thought I'd research once again how to gain weight. I came across this product with great reviews so thought I'd give it a try. I've been splitting one portion into two, and having half in the morning and half in the afternoon, and have coupled this with twice weekly weight sessions and daily press ups and squats. To cut a long story short today I weighed in at 80kg, just five weeks into using this product so roughly a gain of 1kg a week. Really pleased so far and plan to get up to 85-90kg which i think will be an ideal weight for me. Also it's worth noting I find the portions go further than stated - generally a 2kg tub lasts me about 10 days which is good. All in all highly recommended.
I've used this product about a handful of times, roughly halfway through my tub, and overall it's been a fairly average experience. Mass gainer does have some downsides but also some positives to go with it. The first thing I want to point out is that it shouldn't be used to replace food in my opinion. I only recommend using this product in a scenario where you simply don't have the time to get your calories in, or you need a quick and easy fix of protein. I much rather recommend that you supplement your calories with highly nutritious and high-protein ingredients. One of the main noticeable downsides to this product was the headaches I received after a week of using it. I believe this is due to the severely dense ingredients requiring a lot of the body's resources ... MoreI've used this product about a handful of times, roughly halfway through my tub, and overall it's been a fairly average experience. Mass gainer does have some downsides but also some positives to go with it. The first thing I want to point out is that it shouldn't be used to replace food in my opinion. I only recommend using this product in a scenario where you simply don't have the time to get your calories in, or you need a quick and easy fix of protein. I much rather recommend that you supplement your calories with highly nutritious and high-protein ingredients. One of the main noticeable downsides to this product was the headaches I received after a week of using it. I believe this is due to the severely dense ingredients requiring a lot of the body's resources to digest. It feels like an extreme food coma since your body is prioritizing most of its blood flow to the stomach to help break down a large amount of dairy and protein as quickly as possible. Resulting in a lack of oxygen to the brain, which would eventually cause headaches or even migraines. This is especially prominent after a weight training routine since even more blood flow is being directed to your muscles for recovery. The only way I felt I was able to counter these side effects was to take the product right before going to bed so I'm able to sleep through the digestion. One positive to this product though is the taste. I expected it to be quite unpleasant, but in reality, when paired with Alpros natural protein soy milk, the vanilla flavor wasn't all that bad. Its fairly easy to get down unlike other mass gainer or protein supplements I've tried in the past, but it does require a blender to really break up the large clumps and develop a smoother texture.
My diet consisted of 3000 calories of rubbish every day and when I wanted to make a change I just couldn't eat that much in good food. When I started eating well the weight was just dropping off me so now I take one of these to make up for the calories I'm missing out on. I try and eat 1500-2000 calories and get my rest through this. So far so good, I'm certainly not wasting away like before and might actually start building a bit of muscle if I keep the press-ups going. I mix with full fat milk (because why not, I'm like a bean pole) and can just about squeeze a full serving in a nutri bullet. I add a banana and a few strawberries to the vanilla shake and it's pretty heavenly. Not like drinking the amount of calories it's say. To put it in perspective I tried Huel ... MoreMy diet consisted of 3000 calories of rubbish every day and when I wanted to make a change I just couldn't eat that much in good food. When I started eating well the weight was just dropping off me so now I take one of these to make up for the calories I'm missing out on. I try and eat 1500-2000 calories and get my rest through this. So far so good, I'm certainly not wasting away like before and might actually start building a bit of muscle if I keep the press-ups going. I mix with full fat milk (because why not, I'm like a bean pole) and can just about squeeze a full serving in a nutri bullet. I add a banana and a few strawberries to the vanilla shake and it's pretty heavenly. Not like drinking the amount of calories it's say. To put it in perspective I tried Huel and I find it harder to consume 200 calories (one scoop) of their shake compared to the whopping 1250 in this bad boy. I know it's not nutritionally complete but I get the rest of that when I do eat so who cares. Seems to go a pretty long way but even at 2 bags a month, I couldn't get that many calories for the price unless I kept on eating yum yums and lard. Will keep this on subscription 👍
Nothing special, flavour isn't too good,vwouldn't have guessed it was chocolate and peanut butter. I'll stick to MYPROTEIN much better flavours and drink altogether just a bit expensive unless you catch it on a deal. I find the MYPROTEIN app better for deals then MYSUPPLEMENTSHOP. Thought I'd try these and it'll be my last. To make it taste better I blend it with a banana. Its very thick as it is anyway with the amount of protein in one scoop so I use have for 25gms roughly. It depends if quantity is better then quality for you. I thought so but now after trying it I'd rather quality especially if you drink one everyday around your high protein foods and the gym. The only one thing I like is the high calories in one big scoop. It makes my calorie intake go up if I'm ... MoreNothing special, flavour isn't too good,vwouldn't have guessed it was chocolate and peanut butter. I'll stick to MYPROTEIN much better flavours and drink altogether just a bit expensive unless you catch it on a deal. I find the MYPROTEIN app better for deals then MYSUPPLEMENTSHOP. Thought I'd try these and it'll be my last. To make it taste better I blend it with a banana. Its very thick as it is anyway with the amount of protein in one scoop so I use have for 25gms roughly. It depends if quantity is better then quality for you. I thought so but now after trying it I'd rather quality especially if you drink one everyday around your high protein foods and the gym. The only one thing I like is the high calories in one big scoop. It makes my calorie intake go up if I'm low at the end of the day. I scan my foods with a app called "Nutracheck"so I keep onto of proteins and calories. The app helped get to 200lb around 14stone which I wanted. Lean bulk is better then the Mass powder as I felt bloated. Do what works for you. Everyone is different.
This tastes amazing. I blend a scoop and a half in the Breville smoothie maker and it's perfect. It is quite a lot of powder but if you fill it half up with milk (I use soy) then add the powder then finish with as much milk as will fit in it tastes like a store bought milkshake. I add a handful of blueberries too and it tastes almost caramel like! You will definitely need a blender though due to the amount of powder. I've always been really thin but recently became aware that I looked quite Ill- I'm very picky with eating and previously would be constantly starving but didn't want to eat anything. I've been having 3-4 of these a day for the last 2 and a half weeks and I've put in just under a stone. I'm not hungry all the time and I have loads more energy- honestly ... MoreThis tastes amazing. I blend a scoop and a half in the Breville smoothie maker and it's perfect. It is quite a lot of powder but if you fill it half up with milk (I use soy) then add the powder then finish with as much milk as will fit in it tastes like a store bought milkshake. I add a handful of blueberries too and it tastes almost caramel like! You will definitely need a blender though due to the amount of powder. I've always been really thin but recently became aware that I looked quite Ill- I'm very picky with eating and previously would be constantly starving but didn't want to eat anything. I've been having 3-4 of these a day for the last 2 and a half weeks and I've put in just under a stone. I'm not hungry all the time and I have loads more energy- honestly I wish I bought this years ago. I also bought strawberry which is pretty tasty too, but banana is definitely the nicest in my opinion.
