THE MOST POPULAR WHITE CORN MEAL Pre-cooked white corn meal P.A.N. from Empresas Polar is made with 100% selected White Corn which allows to obtain a soft dough ideal for the preparation of traditional Latin-American dishes. It has become one of the most popular and cherished brands of pre-cooked cornmeal EASY TO PREPARE Our white corn meal is pre-cooked, meaning your delicious meals will take less time to be ready! Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious corn based dishes. It can be cooked on a cast iron pan, grill, arepa maker, arepa toaster, griddle or oven. Cook it without oil for a fat free version! Keep in a clean, dry place GET READY FOR CREATIVE AND TRADITIONAL MEALS Perfect to prepare a substitute for bread in a latino brunch and main ingredient for Venezuelan, Colombian or Mexican recipes such as crisp arepas, arepas dulces (sweet arepas), cornbread, corn pancakes, empanadas, tortillas, polenta, galletas (corn cookies), hallacas venezolanas, milho frito, corn chips, and more! KOSHER, HALAL, 100% GLUTEN FREE Gluten Free, without preservatives, artificial colors or flavorings. Ingredients: pre-cooked white corn enriched with Vitamin D, Calcium, Iron, Potassium, Thiamin, Riboflavin, Niacin, Folate. Please, refer to full list of ingredients below MADE IN THE U.S.A. Manufactured with the highest standards of quality for grocery products by International Grains and Cereals LLC under the license of Alimentos Polar