Smart heart rate and calories Your new workout companion, the Polar Ignite 2 Fitness Watch tracks your heart rate, calories burned and gives you a workout summary. With the integrated GPS you can keep an eye on your speed, distance, and route without the need to carry your phone. Wear it anywhere Wear the watch while you sleep and it will automatically measure your recovery after training and optimalise your training routines to suit your needs. Plus, with it's elegant design it will match perfectly with your work outfit as well as with your training clothes. And it's perfectly lighweight, so you can wear it 24/7. Measures recovery and sleep quality Get a better understanding of how well you recover from training and stress by wearing the Ignite 2 Fitness Watch while you sleep. This Nightly Recharge feature gives you daily feedback that will help you reach your fitness and wellbeing goals. The watch can also track the quality of your sleep, giving you detailed insights into your sleep stages to suggest ways that you can get a better night's rest. FitSpark workout Tired of trying to find a new workout every day? The FitSpark training guide will offer you a new workout for each day. Plus, it will adapt to your fitness level and recovery, so you'll get a personalised plan.