A great addition for your home gym: This fitness rack is a versatile training equipment that allows its user to perform a number of bodyweight exercises providing great results in strength training. It comprises of two parallel dipping bars which weigh around 8 pounds and can accommodate up to 150kg user weight. Bars feature large grips for preventing slippages and enhancing comfort during intense workouts which makes working out easy and comfortable. It allows you to do full bodyweight and assisted dips, push-ups, vertical rows or pull ups, agility, core work, split squats, leg raise and so much more. Body weight is used as a resistance while training different muscle groups, so you're always in complete control of intensity of the workout. It is a portable, simple workout equipment solution for exercising the whole body. FEATURES: Extra large grips Sturdy construction Lightweight yet strong Max user weight: 150kg Height: 73cm(approx) Base bars: 40cm Gripped bar length: 43cm SPECIFICATIONS: Size: 73cm(h) CONTENTS: 2 x Dipping Bar Stands Instructions manual with exercise guide