Get a gym-quality workout in the comfort of your home with the ProForm Sport RL Rowing Machine. Upgrade your equipment with an iFIT membership (sold separately) to elevate your exercise with interactive personal training in your home. Embark on a virtual journey around the world, rowing from the choppy waters of the English Channel to the pristine Portuguese sea. IFIT’s revolutionary resistance matching technology allows your personal trainer to digitally modify your rower’s resistance to mimic real-world terrain or meet the requirements of your workout, creating a totally immersive exercise experience. Transform your living room into a boutique studio class, conditioning your cardio endurance and building strength alongside virtual classmates. Your rower comes fully ready to provide an intense, compound workout from the comfort of your home. Silently cycle through 24 digital resistance levels, adjusting the difficulty as you build strength or to accommodate specific exercises. A colour display console keeps track of your important stats - your distance travelled, time elapsed, and estimated calorie burn. Enjoy total support on your oversized cushioned seat, mounted on a solid steel rail and stabilized with adjustable levelling feet. When the workout is over, take advantage of your rower’s SpaceSaver design for compact storage.