Reeplex Pro Olympic Ez-Curl Barbell is most popular barbell in the gym and for good reason the EZ curl bar has been designed to reduce impact and pain on the wrist when curling and performing tricep exercises. The smart curl in the bar allows the user to target the inside and outside of the biceps and triceps muscles. The bar can be used for both close grip and wide grip exercises to help to target different regions of the arms. This Reeplex Pro Olympic Ez-Curl Barbell bar is solid steel and not hollow making it safe to use it features a soft knurl allowing you to keep a strong grip without ripping your hands. An EZ-Curl bar is a must-have in any gym to allow you to hit specific muscles using isolation exercises. This will result in maximum muscle loading leading to Big Stronger Muscles! Key Features Barbell weight capacity 500lbs 1.2m length Chrome plated 30mm grip diameter 170mm Steel sleeve length Great for triceps, bicep exercises Ergonomic design for maximum wrist comfort Bar Weight: 8kg 820mm inner 170mm collars Muscle Targeting Biceps Close-Grip / Wide Grip Triceps Close-Grip / Wide Grip Forearms Traps Shoulders Back Upper / Lower