Solaray Vitamin K-2 Menaquinone-7 obtained from fermented soybeans (Natto), is the most bioavailable form of vitamin K. Vitamin K has a hemostatic action. It is essential for the synthesis in the liver of four coagulation proteins, without vitamin K, the level of clotting proteins in the blood is reduced and the clotting time is prolonged, it also intervenes in bone well-being. It has been related to osteoblasts, the cells that generate bone tissue and is essential to produce and activate osteocalcin, a specific protein that favors calcium fixation in bones, in addition to stimulating and increasing the production of osteocalcin, it also inhibits osteoclasts ( bone-destroying cells) and helps maintain bones. Vitamin K is essential to allow calcium flow from the bloodstream to reach the bones and marrow. Take one VegCap a day with food or a glass of water. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids. Store in a cool and dry place. Do not consume if the security seal is broken or in poor condition.