Solgar Magnesium Citrate is a worldwide best-selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body. Solgars magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily. In addition to increasing magnesium-rich foods in the diet, such as leafy greens, nuts & seeds, taking Solgar Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including: The normal functioning of the nervous system Energy release and reduction of tiredness and fatigue Normal muscle function The maintenance of normal bones The normal psychological function About Solgar Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard. With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010. Solgar Magnesium Citrate is a worldwide best-selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body.