Solgar Natural Source Vitamin E 134mg (200 IU), comes in vegetable softgel form to support the absorption of this fat-soluble nutrient. This ensures your body gets the support it needs to protect the cells from oxidative stress caused by free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with premature ageing. It also contains natural vitamin E (d-alpha tocopherol).