Spring Valley Vitamin B6 Tablets are dietary supplements formulated to promote metabolism support for active individuals. Vitamin B6 is essential for healthy protein metabolism, and also supports cardiovascular and nervous system health. The suggested adult dosage is one tablet daily, preferably with a meal. These tablets are free from gluten, yeast, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial colors, and artificial flavors, and contain less than 5mg of sodium per serving, so you can feel good about your choice. Maintain a healthy metabolism with Spring Valley Vitamin B6 Tablets.