This Pan Harina flour is sweetened, and perfect for making maize pancakes or sweet bakes such as muffins or sweet arepa breads. The Harina PAN brand is the most famous brand of maize flour in Venezuela. This sweet yellow maize flour is also perfect for making arepa cachapas, which are similar to pancakes. The flour is made from refined pre-cooked sweet yellow corn flour and is entirely gluten free – so a useful ingredients in baking for celiacs or anyone who doesn’t eat wheat. Ingredients: Pre-cooked yellow maize meal, cane sugar, powdered cellulose, corn bran, modified cornstarch, rice flour, salt, artificial flavour, hyrdocolloids carboximethyl, cellulose and xanthe gum, soy lecithin, carrageenan, sodium stearoyl lactylate, iron, niacin, thiamin, riboflavin, folic acid. Contains genetically modified maize. Gluten free. Allergy advice: May contain traces of soy. Keep in a clean, cool and dry place.