Key Details Benefits How to use Ingredients A bio-fermented elixir to replenish thirsty, lacklustre skin from within and nourish your gut. Still with coconut water, now with added magnesium for electrolyte balance, cucumber water, finger lime and trace minerals. Helps replenish dehydrated skin Restores electrolyte balance Supports cellular hydration Nourishes your gut Mix 1 tbsp (15mL) in 200mL of water, a smoothie or your favourite drink and consume immediately. 1 - 2 serves per day. For optimal results, HYDRATION should be consumed daily in chilled or room temperature beverages and can be taken with any other Beauty Chef product. Boosts are designed to amplify the benefits of your Inner Beauty Essential—GLOW or CLEANSE. Storage: Shake bottle well before each use, refrigerate after opening and use within 45 days. Flora Culture Bio-Fermented Blend (fermented coconut and cucumber water (36.3%), coconut water concentrate (8.8%), Aquamin (magnesium citrate), cellulose gum, green tea leaf extract, sea minerals, Lactobacillus rhamnosus GUT5Y (0.014%), finger lime (0.01%)), glycerol, natural coconut flavour, stevia leaf extract.