Description - Supports muscle health, nervous system and heart health - Helps support muscles - Magnesium is essential for muscle relaxation and helps support bone structure - Magnesium deficiency is associated with sleep disturbance and migraines - Suitable for - Individuals who may not have enough Magnesium in their diet - Those who seek a supplement for normal, healthy muscle relaxation and bone structure support Ingredients - Each tablet contains: Magnesium amino acid chelate 806 mg – equiv. Magnesium 161 mg Magnesium aspartate dihydrate 100 mg – equiv. Magnesium 7.5 mg Magnesium orotate 100 mg – equiv. Magnesium 6.4 mg Total Magnesium 175 mg Pyridoxine hydrochloride (vitamin B6) 30 mg Cholecalciferol 2.5 mcg – equiv. Vitamin D3 100 IU Fucus vesiculosus (kelp) extract equiv to dry herb 25 mg – equiv. Iodine 5 mcg - No Added Gluten, lactose, dairy, egg, nuts, shellfish, fish, sesame seed, artificial flavourings. Suggested Use - Adults – Take one or two tablets daily (between meals), or as professionally advised. Additional Product Information - Warning:Use only as directed and always read the label - Vitamin supplements should not replace a balanced diet - If symptoms persist, consult your healthcare professional - Store below 30°C in a dry place. - Keep out of reach of children.