Expertly blended with the soothing aroma of Abies Sibirica oil, Saffronia Calm in 5′′ evokes a sense of relaxation and inner balance. Open tin cover, dip the ointment with your fingers and wipe it onto the skin. A sense of entering into the pure and ethereal forest of Abies Sibirica This Product is for external use only. Avoid contact with eyes. Discontinue use if signs of irritation appear.