Expert nutrition for mother and baby Worldwide studies have shown that additional levels of nutrients such as folic acid and vitamin D are important before and during pregnancy. Pregnacare has been carefully developed to help safeguard dietary requirements, from the start of trying to conceive and throughout the whole of pregnancy. More than folic acid Formulated by Vitabiotics' experts with 19 important vitamins and minerals. With 400ug folic acid, the exact daily level recommended by the UK Department of Health. Recommended 10μg Vit.D The UK Department of Health recommends all pregnant and breast-feeding women take a daily supplement containing 10μg vitamin D. Trusted support for mums Pregnacare helps to support all round health and wellbeing, with folic acid which contributes to maternal tissue growth during pregnancy. The unique formula also includes zinc which contributes to normal reproductive health. Effective support without excessive levels To protect your growing child, Pregnacare avoids excessive levels of iron and other nutrients. Pregnacare does not contain vitamin A, as high levels are not advised in pregnancy.