Suggested Use (Adults) Take four (4) tablets per day, all at once or in divided doses. Other Ingredients Dicalcium phosphate, microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide, croscarmellose sodium, modified cellulose.This product is manufactured in a facility that processes whey milk protein and fish extracts. Warning Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. Keep out of reach of children. Store in a cool and dry place after opening.