Just over a year ago a friend of mine with CFS put me on to this, which seems to have a compounding effect when taken with MCT Coconut Oil. I used to sleep 9 1/2-10 1/2 hours per day & be somewhat tired & unable to concentrate anyway. Now I sleep 7 1/2-8 1/2 hours per day & have better concentration & energy. It has really been life changing. If you have CFS or some other energy deficiency I urge you to try the small size with MCT Coconut Oil for 2 weeks. You'll most likely never look back. It has the side effect that I've lost weight or at least not gained weight during the silly seasons (this is my 2nd silly season while using Ripped). I've allowed myself to run out once to see if it really was the Ripped, & it was.

I use this product when I don't feel like a full meal but want to ensure adequate nutrition. Great taste, satisfies without feeling heavy and one of the few Protein powders that doesnt make me nauseous after drinking. Obviously this product should be used only as directed and should not be the major source of nutrition. Recommended

Good protein although the scoop is not accurate 2 scoops is around 60grams rather then 40grams we realised once weighing it to making baked oats hence why the shake is alot thicker then other protein powders we have tried