Back Country's range of meals, desserts, and meal compliments are easy to prepare by adding water to the convenient pack. Whether you're camping, hiking, mountain biking, fishing, yachting, or partaking in any great outdoor adventure, Back Country Cuisine is the light and easy solution to your meal planning. Just mix contents with 250ml (1 cup) of boiling water in the pouch provided, stir and let stand for at least 10 minutes, and then serve! Re-sealable foil pouch helps retain warmth. Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.