Phosypatidylcholine 186 mg Bluebonnet’s Natural Lecithin 1365 mg Softgels contain a natural combination of high potency phospholipids including phoshpatidylcholine, phosphatidylethanolamine, and phosphatidylinositol. Plus essential fatty acids linolenic acid, oleic acid, linoleic acid, palmitic acid, and stearic acid. Available in easy-to-swallow softgels for maximum assimilation and absorption. * *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or nursing, taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.