Bob's Red Mill Vital Wheat Gluten Flour - 567g Bob's Red Mill Vital Wheat Gluten Flour uses the protein found in the endosperm of the wheat berry, containing 70-80% protein. When combined with water, it becomes highly elastic and has a taffy-like texture. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten flour. It's particularly good for bread made with whole-grain flour.
Bob's Red Mill Vital Wheat Gluten Flour - 567g Bob's Red Mill Vital Wheat Gluten Flour uses the protein found in the endosperm of the wheat berry, containing 70-80% protein. When combined with water, it becomes highly elastic and has a taffy-like texture. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten flour. It's particularly good for bread made with whole-grain flour.
in 3 offers
The lowest price for Bob's Red Mill Vital Wheat Gluten Flour 20 oz. right now is $21.33 at iHerb, compared across 3 retailers.
The all-time low was $9.52 on 22 Jan 2026 — today's price is 124% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 8 June 2026.
Bob's Red Mill Vital Wheat Gluten Flour 20 oz.
Bob's Red Mill Vital Wheat Gluten Flour - 567g Bob's Red Mill Vital Wheat Gluten Flour uses the protein found in the endosperm of the wheat berry, containing 70-80% protein. When combined with water, it becomes highly elastic and has a taffy-like texture. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten flour. It's particularly good for bread made with whole-grain flour.
Bob's Red Mill Vital Wheat Gluten Flour - 567g Bob's Red Mill Vital Wheat Gluten Flour uses the protein found in the endosperm of the wheat berry, containing 70-80% protein. When combined with water, it becomes highly elastic and has a taffy-like texture. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten flour. It's particularly good for bread made with whole-grain flour.
Last updated at 08/06/2026 18:33:23
Bob's Red Mill Vital Wheat Gluten Flour, 20 Ounce
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Bob's Red Mill, Vital Wheat Gluten Flour, 20 oz (567 g)
Delivery $40
Bob's Red Mill Vital Wheat Gluten Flour, 20oz (Pack of 1) - Vegan, Keto Friendly, Kosher
Delivery between 15–18 June $29
originally posted on iherb.com
I buy Bob's Red Mill Vital Wheat Gluten (VWG) several times a year as I use it for making "vegan meats" such as seitan, vegan cutlets, vegan sausage, vegan roasts and numerous other things. While I believe that eating a whole foods vegan diet full of fresh fruit & vegetables, whole grains, beans, nuts & seeds is what's best for us, I also find that having some homemade meat substitutes (such as those stated above) helps those who are not used to eating just the whole foods plant based diet. And it's great to have the seitan and other vegan meat substitutes on the side to eat in moderation for those who enjoy that meaty feel / texture as they chew. Bob's Red Mill does not disappoint. The vital wheat gluten makes a wonderful seitan, and results are consistent every ... MoreI buy Bob's Red Mill Vital Wheat Gluten (VWG) several times a year as I use it for making "vegan meats" such as seitan, vegan cutlets, vegan sausage, vegan roasts and numerous other things. While I believe that eating a whole foods vegan diet full of fresh fruit & vegetables, whole grains, beans, nuts & seeds is what's best for us, I also find that having some homemade meat substitutes (such as those stated above) helps those who are not used to eating just the whole foods plant based diet. And it's great to have the seitan and other vegan meat substitutes on the side to eat in moderation for those who enjoy that meaty feel / texture as they chew. Bob's Red Mill does not disappoint. The vital wheat gluten makes a wonderful seitan, and results are consistent every single time. If you're gluten-intolerant you may not want to eat vital wheat gluten, however I've found that most people who say they are intolerant of gluten, are not really allergic to gluten, they just feel better without it. That thankfully does not apply to everyone, and some of us love our VWG. Do note as well that even if you store your VWG for a little too long, it's still delivers wonderful results even past the expiration date. Definitely a plus as sometimes you (me!) can get carried away and buy a whole 4-pack and not use more then one or two bags and then have 2 bags left in your pantry, and it's three or even six months past the expiration date on the bag! Aaarrrggghhh!! Well, I spend too much money on good food and ingredients to throw all that out, so I used it all, and I didn't rush through it. Used part of one bag first, then used the other bag a couple months later, and all of the resulting foods were still wonderful. Thank you Bob's Red Mill!
originally posted on iherb.com
I purchased this product to make a chicken substitute for a casserole to be served at a fundraiser. We normally offer both meat and vegetarian versions at this yearly event. I was skeptical, but it turned out absolutely great! More attendees are opting for non-meat dishes. Bob's Vital Wheat Gluten Flour, cannellini (white beans), a little salt, and a little water mixed together and cooked as directed made a meat substitute so similar to chicken. The big "reveal" is tomorrow night.
originally posted on bobsredmill.com
I buy this in the bulk foods section at WinCo Foods and use it to make a variety of seitan foods. My latest creation is a vegetarian/vegan hot dog that I believe is better than anything on the retail market. I use LEM Products' plastic 26mm casing and make 6" bun-length dogs that weigh about 100g each. Vital wheat gluten makes a much better product than mushrooms, tofu, or other meat substitutes. As a WeightWatchers member now at goal weight, these dogs come in at just 4 WW points and satisfy my occasional desire to have a hot dog which would otherwise be 8-10 points. I do not follow a keto, vegetarian, or vegan diet, but some of these kinds of foods are a great change of pace for those of us on the WW "Journey". Sorry I can't post my email address to provide you ... MoreI buy this in the bulk foods section at WinCo Foods and use it to make a variety of seitan foods. My latest creation is a vegetarian/vegan hot dog that I believe is better than anything on the retail market. I use LEM Products' plastic 26mm casing and make 6" bun-length dogs that weigh about 100g each. Vital wheat gluten makes a much better product than mushrooms, tofu, or other meat substitutes. As a WeightWatchers member now at goal weight, these dogs come in at just 4 WW points and satisfy my occasional desire to have a hot dog which would otherwise be 8-10 points. I do not follow a keto, vegetarian, or vegan diet, but some of these kinds of foods are a great change of pace for those of us on the WW "Journey". Sorry I can't post my email address to provide you with a copy of the recipe. Try doily (underscore) boid (at) verizon (dot) net
| Days | 02 |
| Hours | 06 |
| Min | 59 |
| Sec | 54 |
| Ingredients | VITAL WHEAT GLUTEN |
Bob's Red Mill Vital Wheat Gluten Flour, 20 Ounce
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Bob's Red Mill, Vital Wheat Gluten Flour, 20 oz (567 g)
Delivery $40
Bob's Red Mill Vital Wheat Gluten Flour, 20oz (Pack of 1) - Vegan, Keto Friendly, Kosher
Delivery between 15–18 June $29
I buy Bob's Red Mill Vital Wheat Gluten (VWG) several times a year as I use it for making "vegan meats" such as seitan, vegan cutlets, vegan sausage, vegan roasts and numerous other things. While I believe that eating a whole foods vegan diet full of fresh fruit & vegetables, whole grains, beans, nuts & seeds is what's best for us, I also find that having some homemade meat substitutes (such as those stated above) helps those who are not used to eating just the whole foods plant based diet. And it's great to have the seitan and other vegan meat substitutes on the side to eat in moderation for those who enjoy that meaty feel / texture as they chew. Bob's Red Mill does not disappoint. The vital wheat gluten makes a wonderful seitan, and results are consistent every ... MoreI buy Bob's Red Mill Vital Wheat Gluten (VWG) several times a year as I use it for making "vegan meats" such as seitan, vegan cutlets, vegan sausage, vegan roasts and numerous other things. While I believe that eating a whole foods vegan diet full of fresh fruit & vegetables, whole grains, beans, nuts & seeds is what's best for us, I also find that having some homemade meat substitutes (such as those stated above) helps those who are not used to eating just the whole foods plant based diet. And it's great to have the seitan and other vegan meat substitutes on the side to eat in moderation for those who enjoy that meaty feel / texture as they chew. Bob's Red Mill does not disappoint. The vital wheat gluten makes a wonderful seitan, and results are consistent every single time. If you're gluten-intolerant you may not want to eat vital wheat gluten, however I've found that most people who say they are intolerant of gluten, are not really allergic to gluten, they just feel better without it. That thankfully does not apply to everyone, and some of us love our VWG. Do note as well that even if you store your VWG for a little too long, it's still delivers wonderful results even past the expiration date. Definitely a plus as sometimes you (me!) can get carried away and buy a whole 4-pack and not use more then one or two bags and then have 2 bags left in your pantry, and it's three or even six months past the expiration date on the bag! Aaarrrggghhh!! Well, I spend too much money on good food and ingredients to throw all that out, so I used it all, and I didn't rush through it. Used part of one bag first, then used the other bag a couple months later, and all of the resulting foods were still wonderful. Thank you Bob's Red Mill!
I purchased this product to make a chicken substitute for a casserole to be served at a fundraiser. We normally offer both meat and vegetarian versions at this yearly event. I was skeptical, but it turned out absolutely great! More attendees are opting for non-meat dishes. Bob's Vital Wheat Gluten Flour, cannellini (white beans), a little salt, and a little water mixed together and cooked as directed made a meat substitute so similar to chicken. The big "reveal" is tomorrow night.
I buy this in the bulk foods section at WinCo Foods and use it to make a variety of seitan foods. My latest creation is a vegetarian/vegan hot dog that I believe is better than anything on the retail market. I use LEM Products' plastic 26mm casing and make 6" bun-length dogs that weigh about 100g each. Vital wheat gluten makes a much better product than mushrooms, tofu, or other meat substitutes. As a WeightWatchers member now at goal weight, these dogs come in at just 4 WW points and satisfy my occasional desire to have a hot dog which would otherwise be 8-10 points. I do not follow a keto, vegetarian, or vegan diet, but some of these kinds of foods are a great change of pace for those of us on the WW "Journey". Sorry I can't post my email address to provide you ... MoreI buy this in the bulk foods section at WinCo Foods and use it to make a variety of seitan foods. My latest creation is a vegetarian/vegan hot dog that I believe is better than anything on the retail market. I use LEM Products' plastic 26mm casing and make 6" bun-length dogs that weigh about 100g each. Vital wheat gluten makes a much better product than mushrooms, tofu, or other meat substitutes. As a WeightWatchers member now at goal weight, these dogs come in at just 4 WW points and satisfy my occasional desire to have a hot dog which would otherwise be 8-10 points. I do not follow a keto, vegetarian, or vegan diet, but some of these kinds of foods are a great change of pace for those of us on the WW "Journey". Sorry I can't post my email address to provide you with a copy of the recipe. Try doily (underscore) boid (at) verizon (dot) net
Bob’s Red Mill is my favorite brand offering great baking goods. I bought this flour because I wanted to experiment on a keto bread recipe. The bread turned out to be the best keto bread I have made. It made a big difference than the regular almond flour or egg whites powder bread. This is closer to the taste and texture of regular bread! I know that vital wheat gluten is relatively low carb. But whether it is 100% keto is controversial. To me, I am not a strict keto person. I consume keto diet for good health. I think if we only consume a small amount each time, this is still much healthier than the regular bread you buy from any bakery shops. Also the keto recipe normally associates with healthy oil and fiber. I will definitely use this flour to try on other ... MoreBob’s Red Mill is my favorite brand offering great baking goods. I bought this flour because I wanted to experiment on a keto bread recipe. The bread turned out to be the best keto bread I have made. It made a big difference than the regular almond flour or egg whites powder bread. This is closer to the taste and texture of regular bread! I know that vital wheat gluten is relatively low carb. But whether it is 100% keto is controversial. To me, I am not a strict keto person. I consume keto diet for good health. I think if we only consume a small amount each time, this is still much healthier than the regular bread you buy from any bakery shops. Also the keto recipe normally associates with healthy oil and fiber. I will definitely use this flour to try on other “keto” recipes.
I bought it for making keto bread using my Panasonic bread maker and it worked out very well!I’m sharing my recipe here and hope everyone can benefit!Ingredients:Water 200-220mlFlaxseed meal 83gEgg x2Oat fibre 60gVital wheat gluten 165gWhey protean isolate 25gMonk fruit sweetener 40gSalt 5gXanthan gum 1.7gButter or ghee 30gHoney 7.6g (or use inulin)Yeast 7gSettings: medium crust, soft bread mode or normal wheat bread mode.
Not sure I would give 5 stars for this but I bought this on iHerb as it was the cheaper option for me at the time. VWG may last longer than the expiry/BB date and I always keep mine sealed in the fridge. The zipper bag was not that good especially for this kind of product that lasts for many uses (unlike, say, ap flour) so I transferred the contents to another container and labeled it well. I use this for bread doughs especially for whole grain/other flours even for recipes that do not call for it. I add slightly more water as needed and use this even when i do my own swap - swap part of the flour to ww flour/etc and add this like a tbsp per cup of flour. This is kind of a processed product so it kinda lasts longer and does not smell off so I don't mind using it for ... MoreNot sure I would give 5 stars for this but I bought this on iHerb as it was the cheaper option for me at the time. VWG may last longer than the expiry/BB date and I always keep mine sealed in the fridge. The zipper bag was not that good especially for this kind of product that lasts for many uses (unlike, say, ap flour) so I transferred the contents to another container and labeled it well. I use this for bread doughs especially for whole grain/other flours even for recipes that do not call for it. I add slightly more water as needed and use this even when i do my own swap - swap part of the flour to ww flour/etc and add this like a tbsp per cup of flour. This is kind of a processed product so it kinda lasts longer and does not smell off so I don't mind using it for like 1-2 years longer in the fridge/freezer. I do not make seitan but this should work for it.
Been using for a long time. It's great in bread recipes for a crustier crust. Great for imitation meats. And I also like to make dumplings out of it for a very-high protein vegan meal. Make sure to add any dry ingredients with it first though. Once you add liquids it gets very gummy so you cant blend other things well at that point.
Instead of buying "bread flour" I add about 1 T of Gluten Flour (which I've always called vital wheat gluten) per 1.5 cups of the unbleached flour I keep on hand. Put the gluten in the cup, then lightly spoon in the flour on top, and sweep off the extra. I use this proportion in my recipe for chewy hoagie/sub/grinder sandwich rolls instead of the bread flour the recipe calls for. Works great!It's also an essential ingredient to my all wholegrain bread so that it can rise and hold up during baking and doesn't come out dense as a brick (search for Honey Wheat Oatmeal Bread - All Whole Grain Version by thatbobbiegirl)So, Bob's Red Mill brand Gluten Flour is the brand I've used for several years now with great results. The sturdy re-closeable package is always ... MoreInstead of buying "bread flour" I add about 1 T of Gluten Flour (which I've always called vital wheat gluten) per 1.5 cups of the unbleached flour I keep on hand. Put the gluten in the cup, then lightly spoon in the flour on top, and sweep off the extra. I use this proportion in my recipe for chewy hoagie/sub/grinder sandwich rolls instead of the bread flour the recipe calls for. Works great!It's also an essential ingredient to my all wholegrain bread so that it can rise and hold up during baking and doesn't come out dense as a brick (search for Honey Wheat Oatmeal Bread - All Whole Grain Version by thatbobbiegirl)So, Bob's Red Mill brand Gluten Flour is the brand I've used for several years now with great results. The sturdy re-closeable package is always reliable (which is NOT a given with re-closeable packs, let me tell you!) The price here on iHerb is great, too. Definitely recommended.
Livlo Keto Brownies Baking Mix was a letdown. The 9 oz (256 g) package did not deliver the quality I expected. The brownies turned out dry and crumbly, lacking the rich, fudgy texture I was hoping for. The flavor was also underwhelming, with an artificial taste that didn't complement the sweetness well. Additionally, the mix was challenging to work with, and the results were inconsistent. I would suggest looking for a different keto baking mix if you're after a more satisfying and flavorful brownie experience.
| Days | 02 |
| Hours | 06 |
| Min | 59 |
| Sec | 54 |
| Ingredients | VITAL WHEAT GLUTEN |
