BONE HEALTH - Supports bone mineral density - Supports bone strength - Supports calcium absorption into bones - Suppoerts cardiovascular system health WarningsUse only as directed. If symptoms persist, talk to your health professional. Vitamin supplements should not replace a balanced diet. Phenylketonurics; this product contains phenylalanine. Contains Soya and SulfitesCommon UsesVitamins K2 and D3 play an important role in building healthy bones You may know that Vitamin D3 aids in the absorption of calcium from the diet to support strong, healthy bones. However, Vitamin K2 also plays a role in the bone building processes by supporting healthy bone building. The bone renewal process Did you know every bone in your body is reformed about every ten years? This process is regulated by Osteoblasts, cells that build up your skeleton and Osteoclasts, cells which break down your skeleton. As long as the bone building activity of Osteoblasts exceeds the destructive action of Osteoclasts, the process of maintaining healthy bones is kept under control. Vitamin D helps calcium absorption The role of Vitamin D3 is to help calcium absorption and as a result support healthy skeletal tissue and bone strength. Calcium belongs in your bones Osteoblasts, the bone building cells, produce a Vitamin K2 dependent protein called Osteocalcin. Vitamin K2 plays a role in the activation of Osteocalcin. This protein is involved in the bone mineralisation process and the calcium mineral is added to the structure of the bone, which helps to build and maintain healthy bones. Why use Caruso's Vitamin K2+D3? Caruso's Vitamin K2+D3 may support: - Healthy bone mass - Healthy bones - Calcium absorption into bones - Healthy skeletal tissue (bone tissue) - Bone strength - Healthy cardiovascular system function Double strength Vitamin K2 dose at 180mcg! * Caruso's Vitamin K2+D3 contains a double strength* Vitamin K2 at 180mcg and 1000IU of Vitamin D3 to help support calcium absorption and building of healthy bone mass. Vitamin K2 helps support cardiovascular health. *Compared to Caruso's Vitamin K2 90mcgIngredientsEach capsule contains: Menaquinone 7 MK7 (Vitamin K2)........180mcg Colecalciferol.......................................25mcg Equiv. to Vitamin D 1000IUDirections Adults take 1 capsule daily with food or as advised by your health professional.