Yum this salt taste delicious, plus a little goes a long way! I was using pink Himalayan salt for a really long time but after a bit of research felt like Celtic Sea salt might be the better direction for me and I’m just really happy with this. Really nice size bag and the salt is super fine like the description. Compared to the Himalayan salt it kind of feels like it has a bit of moisture still but it works super great.

t turns out that I, like many people, were convinced that pink Himalayan salt was this incredible salt I should be eating instead of any other salt. Recent conclusion: silliness, not science.In a recent article I read, "There is no evidence that pink Himalayan sea salt is healthier than regular table salt; if anything, there is reason to suspect it might be less healthy. It’s not “pure;” it’s full of contaminants. Its popularity is a triumph of marketing over science and common sense."Compare the trace mineral and moisture content of sea salts*Celtic Sea Salt Brand Makai Pure ………….. 23.10%Celtic Sea Salt® Brand Light Grey Celtic®… 17.50%Himalayan and other leading salt brands…….4.12%, 3.96%, and 1.68%*Results of third-party laboratory analysis, 2014I ... Moret turns out that I, like many people, were convinced that pink Himalayan salt was this incredible salt I should be eating instead of any other salt. Recent conclusion: silliness, not science.In a recent article I read, "There is no evidence that pink Himalayan sea salt is healthier than regular table salt; if anything, there is reason to suspect it might be less healthy. It’s not “pure;” it’s full of contaminants. Its popularity is a triumph of marketing over science and common sense."Compare the trace mineral and moisture content of sea salts*Celtic Sea Salt Brand Makai Pure ………….. 23.10%Celtic Sea Salt® Brand Light Grey Celtic®… 17.50%Himalayan and other leading salt brands…….4.12%, 3.96%, and 1.68%*Results of third-party laboratory analysis, 2014I believe sea salt from the Dead Sea is one of the best sources for natural salt. You can get it for relatively cheap at green grocers, and I chose to try this brand as my first grey salt because the name is trustworthy, the reviews are great, the product is quality, and was happy that the salt turned out to crunchy and delicious. I'm happy with the decision to move away from Himalayan, and next time I'll try their Makai as I didn't know it had a higher relative trace mineral content than this one.

We need minerals every day to balance our electrolytes - this product is all I use. You can add a pinch to your bottled water. Bottled water has No Minerals in them, unless you get electrolyte water. Potassium is very important to help with sugar metabolism daily. And I find this salt is not too salty when added to food. Unlike what most people think...Salt is Necessary in our diet and it doesn't give you high blood pressure. . Look up Harvard's last study. It is the kind of salt - Morton's Iodized salt is a chemical bath - get it out of your kitchen.