General Information Elastoplast Sport Adjustable Knee Stabiliser provides extra firm support to stiff, weak or injured knee. It has reinforced side stabilisers and adjustable straps for a custom fit and level of support. The Knee Stabiliser is made of comfortable and breathable materials. Fits right or left knee. Warnings Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional. Common Uses Indicated for sports participation i.e. Football, Skiing, Hockey. Directions Open all closures and lay support over your knee, with smooth side facing the skin and with single strap on the outside of the leg. Position hole over the kneecap. While holding the supporting place, wrap middle strap under the knee and attach fasteners. Wrap each of the two remaining straps under the knee and attach the fasteners. Adjust the fasteners for a snug/firm fit.