Designed for your home or commercial gym and delivering an awesome full-body workout, the updated Force USA F100 All-In-One Trainer features a state-of-the-art Smith Machine (300kg loading), Power Rack, Lat Pulldown Bar, and redesigned Multi-Grip Chin Up and Dip Stations. Force USA has also added new built-in cable attachments, extra barbell storage and an expanded exercise chart. Made with heavy-duty high tensile steel and commercial grade fixtures throughout, this beast of a machine also come with two 100kg/220lbs pin-loaded weight stacks. This unit is compatible with the new Force USA Training App! Key Features UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APP Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home. THE ULTIMATE COMPACT TRAINING SOLUTION The Force USA F100 All-In-One Trainer packs a serious punch for anyone looking to make gains in their strength fitness training. With unmatched versatility, performance and comfort, you can complete many unique exercises on this upgraded model. Force USA is continuously elevating its equipment by incorporating the latest technology combined with cutting-edge materials so users like you get the most benefits. GO HEAVY WITH TWO 100KG WEIGHT STACKS The Force USA F100 All-In-One Trainer comes equipped with 2 x 100kg/220lbs pin-loaded weight stacks, allowing you to quickly switch between weights across a wide range of different exercises to effectively target your chest, shoulders, back, arms, core and legs. HUGE RANGE OF INCLUDED ATTACHMENTS The Force USA F100 All-In-One Trainer comes equipped with a wide range of attachments including: Multi-Grip Dip Handles J-Hooks and Front Safeties Core Trainer with Rotating Holder Lat Pulldown Bar Tricep V Bar 7ft Freestanding Olympic Barbell Triceps Rope Low Row Foot Plate Lat Pulldown Knee Anchor Band Pegs and so much more! Your Adjustable Low Row Footplate attachment will deliver stable, non-slip foot support and a greater range of motion when performing seated rows. SMOOTH, SUPER QUIET CABLE SYSTEM No full-body workout is complete without jumping onto your favourite cable exercises. With a 2:1 ratio, the plate-loaded pulley system on your F100 All-In-One Trainer allows you to perform a huge range of exercises. The 2000lbs aircraft rated cables are also fitted with high-grade commercial sealed bearing pulleys for a quiet, smooth motion to really target and isolate your upper body muscles. SAVE ON SPACE AND MONEY Why spend more on individual gym pieces that take up extra room when all of your strength and fitness goals are taken care of with the F100 All-In-One Trainer? Perfect for anyone who has a garage or studio gym set up, this all-in-one-trainer allows you to save space with its compact footprint (210cm (W) x 175cm (D) x 232cm (H)) and not have to buy single pieces of equipment. Your storage needs are also taken care of with extra room for your weight plates, barbells and J-hooks. REDESIGNED MULTI-GRIP CHIN-UP BAR Your ergonomical multi-grip chin-up/pull-up station has been redesigned and includes a massive 300kgs weight rating. Grip positions include wide-grip, close grip, underhand, overhand and a stack of other varied movements to build strength and muscle mass. TESTED BY ELITE ATHLETES AND WEIGHTLIFTERS The Force USA research and development team continues to push the boundaries with every new product. Athletes, trainers, and serious weightlifters rigorously test every piece of equipment and provide constant feedback on performance and safety. What's Included?