I had high hopes to try this brand for the first time. Unfortunately, I was greatly disappointed. Terrible brand, the capsules were barely filled. I've taken another brands for rhodolia rosea. This is the worst brand by far. Increasing the dosage made no difference, had no effect whatsoever. Due to inflation, it was wasted time and money spent.

I am not a doctor but have researched this herb in books, spoken to my own doctor, and made sure this supplement did not interact with the medications and supplements I am currently taking. Anyone considering this supplement should probably do the same. Rhodiola is an herb that has been said to have many health benefits and uses from stress, depression, fatigue, to diabetes, athletic performance and other major ailments. I started taking taking this herb in dry form and noticed it had a pleasant effect on uplifting my mood but would sometimes cause me to feel drowsy and even dizzy. I switched to Gaia and the difference was quite noticeable. Not only did it help my mood but I noticed that I could handle stress much better without feeling burnt out or overwhelmed. ... MoreI am not a doctor but have researched this herb in books, spoken to my own doctor, and made sure this supplement did not interact with the medications and supplements I am currently taking. Anyone considering this supplement should probably do the same. Rhodiola is an herb that has been said to have many health benefits and uses from stress, depression, fatigue, to diabetes, athletic performance and other major ailments. I started taking taking this herb in dry form and noticed it had a pleasant effect on uplifting my mood but would sometimes cause me to feel drowsy and even dizzy. I switched to Gaia and the difference was quite noticeable. Not only did it help my mood but I noticed that I could handle stress much better without feeling burnt out or overwhelmed. This is the only brand I use for herbs now since the way they process the herb doesn’t cause the adverse side effects the previous brands did.

Amaaaaaaaaazing :) :) :)

I've been looking for supplements to help me deal with tremendous work-related stress and decided to give this a whirl. I bought a few different brands of the same herb (Rhodiola Rosea) because they're all different strengths and consistency. Personally, I've always liked Gaia because I'd regularly buy their Kava extract and I love that their herbs are liquid extract instead of powder like most companies. It makes a huge difference. Anyway, I tried one capsule while getting ready to work and it hit me while in my car on my way there... Just a sudden wave of warmness, euphoria, calmness, and I literally smiled to myself in my car from the sensation. I was extra social (I'm a introvert big time) and playful at work, and basically nothing upset me, even when the boss ... MoreI've been looking for supplements to help me deal with tremendous work-related stress and decided to give this a whirl. I bought a few different brands of the same herb (Rhodiola Rosea) because they're all different strengths and consistency. Personally, I've always liked Gaia because I'd regularly buy their Kava extract and I love that their herbs are liquid extract instead of powder like most companies. It makes a huge difference. Anyway, I tried one capsule while getting ready to work and it hit me while in my car on my way there... Just a sudden wave of warmness, euphoria, calmness, and I literally smiled to myself in my car from the sensation. I was extra social (I'm a introvert big time) and playful at work, and basically nothing upset me, even when the boss came back to yell at everyone for something we didn't do. The only con though is that it does make me feel a bit too sleepy for my liking, even after two cups of coffee. But honestly, still worth it, although maybe not for everyday use. I plan to just take it on days that I know will be extra stressful. And it's quite possible that I haven't been sleeping well enough and maybe that is why I was sleepy even after my coffee. Will keep experimenting, but I love this product as-is!

Game Changer

Upon taking Rhodiola Rosea fo a few days, I experienced a real and substantialshift in my outlook and mood. It lifted me and energized me and I find I now havemore motivation to engage with life. I am getting up earlier and moving about moreand taking on issues that affect me. My relationships are becoming more vibrant.I am was able to get off the anti-depressant, Zoloft on that I had been taking forseveral years and my body feel lighter and more flexible. Now I take the RhodilolaRosea only every other day and it still works fine. for some reason this amazingherb really resonates with me. This is my own personal experience, but I hsvedone some research on the herb snd found that it ha many healing properties, isanti-inflammatory and helps with lift stress ... MoreUpon taking Rhodiola Rosea fo a few days, I experienced a real and substantialshift in my outlook and mood. It lifted me and energized me and I find I now havemore motivation to engage with life. I am getting up earlier and moving about moreand taking on issues that affect me. My relationships are becoming more vibrant.I am was able to get off the anti-depressant, Zoloft on that I had been taking forseveral years and my body feel lighter and more flexible. Now I take the RhodilolaRosea only every other day and it still works fine. for some reason this amazingherb really resonates with me. This is my own personal experience, but I hsvedone some research on the herb snd found that it ha many healing properties, isanti-inflammatory and helps with lift stress and burn out. It is not expensive either.It came right away after I ordered it, and I had one bottle sent to a friend who isexperiencing severe depression.

I think it's working :-)

I started having terrible and daily panic attacks and was generally feeling like I wasn't actually living in my own world, which I treated with a long-time prescription of Alprazolam which I had been issued for occasional panic attacks a few years ago. I was also on Wellbutrin, which is an anti-depressant. I shared my recent changes (severe and frequent panic) with my primary physician at my recent physical. She prescribed a Zoloft generic for me and recommended gradually reducing and eliminating the Wellbutrin while I was in the process of ramping up on the Zoloft generic, which I did. Unfortunately, my symptoms became even worse and I actually feel very unbalanced and afraid of falling. Then something appeared in my FB newsfeed about Rhodiola Rosea. I did a fair ... MoreI started having terrible and daily panic attacks and was generally feeling like I wasn't actually living in my own world, which I treated with a long-time prescription of Alprazolam which I had been issued for occasional panic attacks a few years ago. I was also on Wellbutrin, which is an anti-depressant. I shared my recent changes (severe and frequent panic) with my primary physician at my recent physical. She prescribed a Zoloft generic for me and recommended gradually reducing and eliminating the Wellbutrin while I was in the process of ramping up on the Zoloft generic, which I did. Unfortunately, my symptoms became even worse and I actually feel very unbalanced and afraid of falling. Then something appeared in my FB newsfeed about Rhodiola Rosea. I did a fair amount of research on it and decided to order a bottle. WELL...I have stopped taking the Zoloft generic, and I haven't had to take an Alprazolam for 2 weeks. I truly do feel a sense of calmness, and my mind feels somewhat sharper. I can actually think of the words I want to use, which had been eluding me for some time. I have a bit more energy (motivation) than I've had for awhile, and things that would otherwise have put me on edge don't seem to rile me like they used to. And I don't feel drugged up. I feel like a normal person again...the person I used to be before all the panic and depression I used to experience. I've also gotten my husband to start taking it (he's generally averse to taking anything for any reason - whether it's natural or a prescription) because he's a pretty high strung person who reacts strongly to stress in life, and he's currently undergoing great stress in his business. He's been taking it for a week and a half now, and I see a major change in his behavior/reactions to the stress he's going through. He used to come home and rant about his work and his frustration was often expressed as anger (not towards me, just anger in general). He still talks about his current work problem a lot, but instead of angrily ranting about it, he expresses himself much more calmly and it doesn't seem to have the negative influence on his attitude that it used to have. I'm not sure he recognizes the change in himself (nor do I think he'd admit it if he did!), but he doesn't resist taking the Rhodiola Rosea, and believe me, he has resisted anything else I've encouraged him to try - whether it's an herb or a prescription! So, from my perspective, it seems to have had a very positive effect on both my and my husband's ability to deal with stress and, in my case, depression. I don't know if it's had a positive effect on me/us for the other benefits it's supposed to have, but it sure seems to have delivered what I most needed!

Interesting extraction method

I take this for stress tolerance. So far, my subjective experience is that it seems to help. This brand, in particular, uses their own patented technology for extraction. They claim that this technology is superior to veggie and soft capsules with regards to rapid absorption. It's not the only manufacturer using Phyto-Caps. However, this brand lists lecithin, glycerin and oil. These are three different extraction bases and methods respectively. They also list CO2 extraction, possibly the raw product that they use, but not the only one. I suspect that they mix different extraction bases with the ultrasonic method because all bases could be used this way. Possibly, they also integrate heat into the process, similar to how liposomes are produced with the lecithin base ... MoreI take this for stress tolerance. So far, my subjective experience is that it seems to help. This brand, in particular, uses their own patented technology for extraction. They claim that this technology is superior to veggie and soft capsules with regards to rapid absorption. It's not the only manufacturer using Phyto-Caps. However, this brand lists lecithin, glycerin and oil. These are three different extraction bases and methods respectively. They also list CO2 extraction, possibly the raw product that they use, but not the only one. I suspect that they mix different extraction bases with the ultrasonic method because all bases could be used this way. Possibly, they also integrate heat into the process, similar to how liposomes are produced with the lecithin base only. With herbs, it can be crucial to use different solvents because not every ingredient binds with the same. The smell of the capsules is telling, they have a strong herbal flavor.

OK, but still recommended

Gaia Herbs is one of my FAVORITE brands ever. I can always count on them for superior herb quality and effectiveness. However, I haven't noticed much in terms of this product helping my fatigue or stress, as indicated. I've been taking Gaia's Rhodiola for quite some time now and don't plan on stopping. I understand that adaptogens can take a while to work. I also understand that it may be subtly helping me without me even being aware! There's a very small group of brands I'd ever consider substituting for Gaia Herb products, so until I'm done with this GIANT bottle, only then will I do more research and consider changing brands; although highly unlikely.

SAVED MY LIFE!! I HIGHLY RECOMMEND FOR ANXIETY/DEPRESSION

TRUE story. I`m a medical student and started suffering from panic attacks and anxiety this year. I started researching natural alternatives to deal with anxiety and I discovered Rhodiola. I started taking 1 capsule in an empty stomach right after I woke up. After 1 month taking it, I am a different person. NO more panick attacks. NO more anxiey. I HIGHLY RECOMMEND if you suffer from anxiey/depression/panic attacks.PLEASE try Rhodiola. This stuff REALLY works.

This is a LEGIT Rhodiola Rosea Supplement

I used to take Rhodiola Rosea powder by the tablespoon, literally i was taking 4-6 grams everyday of the straight standardized powdered extract from another company. I then quit taking it for about 6 months, and found myself struggling with stress again so i came back around to it and have since decided just to keep it as a staple in my diet, as many people state you need to 'Cycle' this stuff to retain the benefits long-term, i dont find this to be true, and keeping it as a staple in my every day-to-day life - it works its magic and does what its supposed to do regardless of a tolerance and/or taking a break.I do sometimes take a short break, for a week or two, but this is something that i actually need to have everyday - its GREAT for anti-stress and stamina, like ... MoreI used to take Rhodiola Rosea powder by the tablespoon, literally i was taking 4-6 grams everyday of the straight standardized powdered extract from another company. I then quit taking it for about 6 months, and found myself struggling with stress again so i came back around to it and have since decided just to keep it as a staple in my diet, as many people state you need to 'Cycle' this stuff to retain the benefits long-term, i dont find this to be true, and keeping it as a staple in my every day-to-day life - it works its magic and does what its supposed to do regardless of a tolerance and/or taking a break.I do sometimes take a short break, for a week or two, but this is something that i actually need to have everyday - its GREAT for anti-stress and stamina, like being able to get through the entire day and withstanding whatever life throws at you.There are a TON of herbs out there labeled 'Adaptogenic', but i will say this about Rhodiola Rosea, it is true to its name of being anti-stress, anti-fatigue, anti-everything - this stuff really gives you the extra boost in energy, both mental and physical to go the distance. its no joke.I have tried everything from Gingseng, Eleuthero, Schizandra, Reishi, Cordyceps, Astragalus, You name it i have used it - where everyone of those herbs have their place and time to use, and very high benefits - this rhodiola rosea is the one thats the most powerful in terms of anti-stress and anti-fatigue effects, and for promoting stamina (the ability to keep going and get things done regardless of what life throws at you) - i cant imagine my life without this stuff, it is truly a blessing in disguise - the herbs and foods that god put on this earth have truly miraculous effects and health benefits, if you just do your own research and find them.Use this review as a cheat-sheet into finding something that really works and will stop stress and stress-related effects (the negative ones) dead in their tracks. Rhodiola rosea is a BEAAST of an herb, and i have used tons of different products and brands online, even ordered my own rhodiola rosea extract powder straight from china through one of those 3rd party chinese websites - this Gaia brand, not sure if its just because they are a name brand or what, maybe even placebo i dont know - but its worked the best out of the 12+ different products i have used that use Rhodiola Rosea as the main ingredient, easily.I have been using this for just a couple of weeks now, but have noticed it works much better than the previous brand i had been using, it does cost more money, but that there tells you its a higher quality product - they put a price on quality, and in this case you can feel the difference.I highly recommend this to anybody fighting any kind of stress, as it fights back and stops/minimizes or eliminates the stress-related effects right away - you will notice benefits within the first week if not the very first day with this stuff.The only other thing i have found to be stronger than Rhodiola Rosea is another root herb known as 'Rhodiola Sacra or Sacred Rhodiola ' aka Himalayan Rhodiola Sacra - the wild variety. which can only be purchased in 100g bags from the dragonherbs website itself, cannot be purchased anywhere else according to my research. That stuff is insanely strong and works like a charm, i would say its 100x stronger and potent in its effects, if you want a true rhodiola experience you want the wild himalayan rhodiola sacra, no doubt. But this rhodiola rosea is the 2nd best next to that i have found, and its more affordable and will last you much longer.I think the 100g bag on dragonherbs is like $25 bucks or so with shipping included, and you have to use at-least 10-15 grams at a time to get the real effects, plus you have to break it up and boil it - but man is that stuff strong, talk about a spiritual experience! i recommend this overall for long-term use, and if you can afford it, get the wild stuff from dragonherbs - at-least use that wild himalayan rhodiola sacra a few times per year, its high medicinal and spiritually effective.Hope this helps someone!This is a great product and i do recommend it for everyday use!PEACE!- Brian & Heidi

WORKS. Don’t take before bed. Seriously

I had my thyroid removed due to cancer about 15 years ago and even though I take prescription medication for it, I am almost always tired and have awful brain fog. I have a very close relationship with my doctor and he recommended this to help me get some energy back.It really, really works. I took too much, three capsules in one day (thinking more was better) and was up two days straight and bouncing off the walls.I am not used to being awake and competent, easily sleeping 12 hours a day, let alone running around like that...It’s dynamite in a bottle. Ask your doctor. FOLLOW THE LABEL. The label says it’s not for bipolar people. It also says only take soooo much. I’d you are taking women’s balance by Gaia that also has rhodiola in it so be careful you don’t ... MoreI had my thyroid removed due to cancer about 15 years ago and even though I take prescription medication for it, I am almost always tired and have awful brain fog. I have a very close relationship with my doctor and he recommended this to help me get some energy back.It really, really works. I took too much, three capsules in one day (thinking more was better) and was up two days straight and bouncing off the walls.I am not used to being awake and competent, easily sleeping 12 hours a day, let alone running around like that...It’s dynamite in a bottle. Ask your doctor. FOLLOW THE LABEL. The label says it’s not for bipolar people. It also says only take soooo much. I’d you are taking women’s balance by Gaia that also has rhodiola in it so be careful you don’t duplicate meds...Or else!