FEMA 45+, has been formulated especially for women during and after menopause, following the recommendations of Maryon Stewart of the Natural Health Advisory Service (NHAS). Our vitamin complex provides 28 nutrients in significant amounts, including trace minerals and abundant antioxidants. In line with current recommendations for good bone condition, it contains good levels of magnesium and calcium, along with vitamins D and K. Calcium and Vitamin D help reduce bone demineralization in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures in women aged 50 and over. It includes significant amounts of B vitamins, known for their role in obtaining energy and helping to reduce tiredness and fatigue. This formula provides high levels of vitamin E and other antioxidants. Vitamins are a group of organic nutrients, essential to regulate chemical processes in the body. Minerals are inorganic substances that actively participate in regulating a wide range of physiological functions, such as the transport of oxygen to cells and the maintenance of the central nervous system. They are also necessary for the growth, maintenance, repair and well-being of tissues. In FEMA 45+ you will find an exceptional multivitamin and mineral complex.