The Signature cast iron La Marmite casserole dish enables minimal prep, one-pot cooking. From easy pasta dishes and superb soups, to on-the-go morning pastries and no-kneed Dutch oven bread. Suitable for ovens, grills and all hob types, including induction, its great for quick simmering and slow cooking on medium-low heat. Locking in moisture for succulent results, it features a newly designed tight-fitting lid. Le Creusets cast iron cookware produces perfect cooking results. Oven safe to any temperature, it heats food evenly without hot spots and offers lasting heat retention. With no need to season, the durable enamel features stain-resistant properties, making it super easy to handwash and dishwasher safe. The outer enamel comes in a range of on-trend hues. 1. What foods will you be preparing (meat, vegetables, fish or egg dishes).2. What type of cooker/heat source will be used.3. What temperatures should be reached during cooking.4. Will you be cooking low fat/low calorie foods.5. Will the food be boiled, stewed, roasted, fried, sauted or steamed.6. Will the cookware be used every day or only on special occasions.