Nature's Way Vitamin C 500 MG With Rose Hips, 250 Capsules

I wanted to like this one. I thought it’s potent and has fine quality.But after a month, i found out this has been the cause of my upset stomach. I had something like acid reflux and caused my migraines to strike. When I stopped taking it, my stomach was fine right away. I guess I only should take the Sodium Ascorbate one. This one is too acidic for me.

Good quality ingredients, worked as described. Definitely noticed the benefits and improvements of this supplement. Glad I added this to my diet. A supplement that serves my extra Vit C needs. Easy to swallow with no after taste. Fits into my budget with a good quantity.

This is your straight-up, regular joe, plain jane—vanilla as it gets antioxidant. Much like Magnesium, it’s responsible for many a biological process. It’s become a mainstay, and for good reason.Principally, there are better to keep ROS in check, so keep that in mind. Personally speaking, and on further research, while containing Rosehip, I’d upgrade your game to a ‘whole foods’ equivalent—. Starting with the obvious such as Acerola Cherry, Amla, Camu Camu (powder), or the Kakuda Plum before going flat out mitochondrial, and inter-cellular via the Sirtuins.However, be mindful, vitamin C is hydrophilic—you can take this with water. While not a criticism, internally it doesn’t penetrate into fats, the adipose tissues. In theory—that’s what ‘ester–C’, or ‘Ascorbyl ... MoreThis is your straight-up, regular joe, plain jane—vanilla as it gets antioxidant. Much like Magnesium, it’s responsible for many a biological process. It’s become a mainstay, and for good reason.Principally, there are better to keep ROS in check, so keep that in mind. Personally speaking, and on further research, while containing Rosehip, I’d upgrade your game to a ‘whole foods’ equivalent—. Starting with the obvious such as Acerola Cherry, Amla, Camu Camu (powder), or the Kakuda Plum before going flat out mitochondrial, and inter-cellular via the Sirtuins.However, be mindful, vitamin C is hydrophilic—you can take this with water. While not a criticism, internally it doesn’t penetrate into fats, the adipose tissues. In theory—that’s what ‘ester–C’, or ‘Ascorbyl Palmitate’ are for…Verdict, while there’s better—much better. Anything over 500mg potentiates the cause of Kidney stones, presumably relating to Calcium oxalates. At 500mg, this is low enough to split-dose around the clock. While cost effective enough to compliment any stack. 250 caps—125 split, so then—4 months supply. Although, technically speaking even ‘one per day’ exceeds the RDA—therefore, 8 months. That’s pretty good value in my book…The plastic packaging is 97% recyclable.