Known for its decisive impact in establishing/maintaining healthy bones and teeth. Magnesium works with other minerals to promote both a sound skeleton and smoothly functioning cardiovascular system. The Biotron process of amino acid chelation optimizes absorption.IngredientsBulking agent (microcrystalline cellulose), magnesium (citrate, oxide, stearate), lubricant (stearic acid), vegetable cellulose, natural colours (caramel, curcumin), glazing agent (pharmaceutical glaze). DirectionsAs a food supplement for adults, 1 to 2 tablets daily. Do not exceed recommended serving. Not a substitute for a varied diet.