For FAST craving relief!! Nicotine 1mg/spray stop smoking aid helps to relieve nicotine cravings twice as fast as lozenge!! Always read the label. Use only as directed How it works NICORETTE QuickMist gives you fast relief from your cigarette cravings. The nicotine is absorbed quickly into your blood stream through the mouth lining, helping to rapidly relieve the urge to smoke. Why use it? By tackling these cravings as quickly as possible, you can regain control swiftly, and feel more confident about succeeding in your quit attempt. The dispenser is roughly the size of a highlighter, so it will fit easily into your handbag or pocket. Because it's so portable, you can help to relieve your nicotine cravings wherever they strike - whether you're at home, in the office, out with friends or just walking down the street.