Nicorette Quickmist is used to relieve and/or prevent withdrawal symptoms and reduce the cravings you get when you try to stop smoking or when cutting down the number of cigarettes you smoke. It provides a safer alternative to smoking for both the individual and those around them. Ideally you should aim to stop smoking. However it can be used in a number of different ways, either to completely replace all your cigarettes, or if you do not feel ready to stop smoking completely, to replace certain cigarettes and therefore help you cut down the number of cigarettes you smoke. It may also help increase your motivation to quit. Used to relieve and/or prevent withdrawal symptoms and reduce the cravings you get when you try to stop smoking or when cutting down the number of cigarettes you smoke. For adults and children 12 years and over. It is important to use enough nicotine spray to control cravings and using 1 or 2 sprays corresponds to the nicotine from a cigarette. Use one spray first and if your cravings do not disappear within a few minutes use a second spray.