Full of calcium, magnesium and various vitamins, Opti-Men was designed specifically to get the best out of your workout and life. 3 tablets a day of a complex blend of amino acids, vitamins, minerals and herbs cover of all your nutritional needs, so you can focus on your workout. Specifically blended to suit the needs of an active man's lifestyle, these supplements are a great addition to your workout regime. Designed to support the active man's lifestyle, these Opti-Men tablets can be taken up to 3 times a day with food. Large number of vitamins and minerals. Targeted dose of B vitamins. Amino-Blend. 3 tablets per day taken with food. Botanic extracts 3 tablets a day of a complex blend of amino acids, vitamins, minerals and herbs cover of all your nutritional needs, so you can focus on your workout. Specifically blended to suit the needs of an active man's lifestyle, these supplements are a great addition to your workout regime. A more than standard multivitamin for your more than standard man. These supplements can transform your workout regime by ensuring your body gets sufficient amount of all vitamins and minerals.