Lean muscle gains Improve recovery No bloat, delicious taste Real Food Protein Real Food Carbohydrates MRE is a term used by the Military meaning Meals Ready-to-Eat and that's exactly what Redcon1 brings you as a convenient supplement. All natural ingredients from whole foods. No whey protein. Great tasting flavours leaving you wanting MRE for every meal. Elite Supps only stock the best, and this amazing product is the stomach filling protein powder that you need MRE is packed with all natural ingredients and proteins derived from real foods. MRE will provide all the muscle building, recovering and fuel you need. A great addition to your supplement stack Directions for use Take 1 scoop mixed with water at least once a day. For greater benefits, have a serving straight after a workout and once during the day as a meal.