Rule One R1 Clean Gainer by Rule One Proteins is a premium nutritional supplement designed to support muscle growth and weight gain. This high-quality gainer is formulated with a balanced blend of protein, carbohydrates, and fats, making it an excellent choice for those looking to increase their caloric intake in a healthy manner. Each serving of R1 Clean Gainer provides 560 calories, 30 grams of protein, and 90 grams of carbohydrates, sourced from a mix of fast and slow-digesting ingredients to ensure sustained energy release. The protein blend in Rule One R1 Clean Gainer includes whey protein concentrate, milk protein isolate, and micellar casein, offering a comprehensive amino acid profile to support muscle repair and growth. The carbohydrate matrix features maltodextrin, organic rice bran, and organic rolled oats, providing a steady source of energy without unnecessary sugars. Additionally, the inclusion of healthy fats from sources like sunflower cream and medium-chain triglycerides (MCTs) aids in calorie intake and supports overall health. Rule One R1 Clean Gainer is free from banned substances and artificial colours, making it a clean choice for athletes and fitness enthusiasts. It mixes easily with water or milk, offering a convenient and delicious way to meet your nutritional goals. Available in a variety of flavours, this supplement caters to diverse taste preferences. Whether you're a bodybuilder, athlete, or someone looking to gain weight healthily, Rule One R1 Clean Gainer provides the nutritional support you need to achieve your fitness objectives.