Providing EFAs, phytoestrogens and antioxidants* Energy and stamina* Made with DHA sourced from unrefined algae, not fish, Flora Udo's Choice DHA 3-6-9 Blend offers you vitally important omega-3 fatty acids made from completely sustainable plant sources. A renewable resource, cultivated tank-grown algae has no detrimental impact on worldwide fisheries. Flora gets their DHA (docosahexaenoic acid) the same way fish get theirs, directly from algae. Because it's tank grown-algal sourced, this DHA product is free from ocean-borne contaminants. Udo's Choice DHA 3-6-9 Blend combines DHA-rich algae with a special formulation of natural, unrefined oils from fresh organic flax, sunflower, sesame and evening primrose seeds as well as oils from coconut and rice bran.