Say goodbye to messy, melting ice bags and scalding heating pads with the Therabody Recovery ThermCube. The Cube offers one compact, reusable device that delivers instant cold, hot and contrast therapies Scientifically-proven to more effectively treat injuries, relieve pain, reduce inflammation, and maximize muscle and joint recovery. Powered by our proprietary Cryothermal Technology, Cubes easy-to-use pre-set treatments use scientifically optimal temperatures and durations for effective relief and recovery anywhere on the body. Plus, its wearable, portable, and convenient for relief anytime you need it. Effective pain relief when you need it most with instant relief with a touch of a button. Give your body the TLC it deserves for prevention or treatment with the Therabody Recovery ThermCube.