Thorne Research Riboflavin 5' Phosphate 60 Capsules
Dietary SupplementFoundationalGluten FreeRiboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6. Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms. In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.To be utilized by the body, however, riboflavin must first be converted to its active form – riboflavin 5'-phospate (R5P). A compromised digestive system, however, can adversely affect the body's ability to convert riboflavin to R5P. And certain prescription medications can also compromise the absorption of riboflavin, putting it in a state of deficiency. Thorne's Riboflavin 5'-Phosphate, which is not derived from yeast, provides supplementation with a bioactive, tissue ready form of riboflavin that can be optimally utilized in the body.
Dietary SupplementFoundationalGluten FreeRiboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6. Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms. In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.To be utilized by the body, however, riboflavin must first be converted to its active form – riboflavin 5'-phospate (R5P). A compromised digestive system, however, can adversely affect the body's ability to convert riboflavin to R5P. And certain prescription medications can also compromise the absorption of riboflavin, putting it in a state of deficiency. Thorne's Riboflavin 5'-Phosphate, which is not derived from yeast, provides supplementation with a bioactive, tissue ready form of riboflavin that can be optimally utilized in the body.
Dietary SupplementFoundationalGluten FreeRiboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6. Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms. In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.To be utilized by the body, however, riboflavin must first be converted to its active form – riboflavin 5'-phospate (R5P). A compromised digestive system, however, can adversely affect the body's ability to convert riboflavin to R5P. And certain prescription medications can also compromise the absorption of riboflavin, putting it in a state of deficiency. Thorne's Riboflavin 5'-Phosphate, which is not derived from yeast, provides supplementation with a bioactive, tissue ready form of riboflavin that can be optimally utilized in the body.
Dietary SupplementFoundationalGluten FreeRiboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6. Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms. In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.To be utilized by the body, however, riboflavin must first be converted to its active form – riboflavin 5'-phospate (R5P). A compromised digestive system, however, can adversely affect the body's ability to convert riboflavin to R5P. And certain prescription medications can also compromise the absorption of riboflavin, putting it in a state of deficiency. Thorne's Riboflavin 5'-Phosphate, which is not derived from yeast, provides supplementation with a bioactive, tissue ready form of riboflavin that can be optimally utilized in the body.
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The lowest price for Thorne Research Riboflavin 5' Phosphate 60 Capsules right now is $44.90 at Nutriessential.com, compared across 6 retailers.
The all-time low was $30.00 on 7 Dec 2025 — today's price is 50% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 5 June 2026.
Last updated at 05/06/2026 06:21:31
Thorne Research - Riboflavin 5'-Phosphate - Bioactive Form of Vitamin B2 for Methylation Support - 60 Capsules
Delivery $9.99
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Riboflavin 5'-Phosphate
Delivery $34.73
Thorne, Riboflavin 5' Phosphate, 36.5 mg, 60 Capsules
Delivery $40
Thorne Riboflavin 5'-Phosphate - 60 Caps
Delivery between Tue – Thu $12.80
THORNE Riboflavin 5'-Phosphate 36.5mg - 60 Capsules
Delivery $29
Thorne Research, Riboflavin 5' Phosphate, 36.5 mg, 60 Capsules
14-day returns
originally posted on iherb.com
I bought for a child, as stomatitis often occurred. This supplement was recommended to us. After taking the course, the effect is noticeable, for a long time stomatitis did not return. The tablets are of a normal size, they suited my daughter's taste. The quality is good, I recommend
originally posted on iherb.com
Thorne's Riboflavin 5' Phosphate has been a powerhouse addition to my daily supplement routine. As an active form of Vitamin B2, it's designed for optimal absorption, and I've definitely noticed the impact. I've seen a boost in my energy levels and an overall improvement in my wellbeing. The capsules are easy to swallow and do not leave any unpleasant aftertaste. If you're looking for a highly bioavailable form of Vitamin B2, I highly recommend this product. Thorne continues to uphold their reputation for high-quality, effective supplements with this offering.
originally posted on iherb.com
I'm following the Stanton Protocol for migraine, and this is the kind of riboflavin recommended. It works great: in combination with all the other aspects of the protocol, I haven't had a single migraine since more than a year now. I used to have daily intractable debilitating migraines before.
| Is discontinued by manufacturer | No |
| Item form | Capsule |
| Unit count | 60.00 count |
| Item dimensions L x W x H | 43 x 43 x 75 millimetres |
| Dosage form | Capsule |
Thorne Research - Riboflavin 5'-Phosphate - Bioactive Form of Vitamin B2 for Methylation Support - 60 Capsules
Delivery $9.99
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Riboflavin 5'-Phosphate
Delivery $34.73
Thorne, Riboflavin 5' Phosphate, 36.5 mg, 60 Capsules
Delivery $40
Thorne Riboflavin 5'-Phosphate - 60 Caps
Delivery between Tue – Thu $12.80
THORNE Riboflavin 5'-Phosphate 36.5mg - 60 Capsules
Delivery $29
I bought for a child, as stomatitis often occurred. This supplement was recommended to us. After taking the course, the effect is noticeable, for a long time stomatitis did not return. The tablets are of a normal size, they suited my daughter's taste. The quality is good, I recommend
Thorne's Riboflavin 5' Phosphate has been a powerhouse addition to my daily supplement routine. As an active form of Vitamin B2, it's designed for optimal absorption, and I've definitely noticed the impact. I've seen a boost in my energy levels and an overall improvement in my wellbeing. The capsules are easy to swallow and do not leave any unpleasant aftertaste. If you're looking for a highly bioavailable form of Vitamin B2, I highly recommend this product. Thorne continues to uphold their reputation for high-quality, effective supplements with this offering.
I'm following the Stanton Protocol for migraine, and this is the kind of riboflavin recommended. It works great: in combination with all the other aspects of the protocol, I haven't had a single migraine since more than a year now. I used to have daily intractable debilitating migraines before.
I am thrilled to share my outstanding experience with Thorne Riboflavin 5' Phosphate. This supplement has become an integral part of my daily wellness routine, and I am excited to highlight its exceptional benefits and impact on my overall energy levels.One of the most impressive features of this supplement is its utilization of Riboflavin 5' Phosphate, the active and bioavailable form of Vitamin B2. As someone who leads an active lifestyle, this bioactive form has proven to be incredibly effective in boosting my energy levels, enhancing my vitality, and improving my stamina throughout the day.The 60 capsules per bottle offer a generous supply, ensuring I have enough to maintain consistent use for an extended period. The packaging is well-designed, keeping the ... MoreI am thrilled to share my outstanding experience with Thorne Riboflavin 5' Phosphate. This supplement has become an integral part of my daily wellness routine, and I am excited to highlight its exceptional benefits and impact on my overall energy levels.One of the most impressive features of this supplement is its utilization of Riboflavin 5' Phosphate, the active and bioavailable form of Vitamin B2. As someone who leads an active lifestyle, this bioactive form has proven to be incredibly effective in boosting my energy levels, enhancing my vitality, and improving my stamina throughout the day.The 60 capsules per bottle offer a generous supply, ensuring I have enough to maintain consistent use for an extended period. The packaging is well-designed, keeping the capsules fresh and easy to access whenever I need a boost of energy.Thorne's dedication to quality and purity is evident in this product. The capsules are free from common allergens and unnecessary additives, which aligns perfectly with my health-conscious lifestyle. This commitment to using only the highest quality ingredients has given me confidence in the product's safety and effectiveness.As a busy individual, I appreciate the convenience of the capsule form. It is easy to incorporate into my daily routine, and the precise dosage eliminates any guesswork. The smooth texture of the capsules makes them easy to swallow, even for those who may have difficulty with larger pills.Since incorporating Thorne Riboflavin 5' Phosphate into my daily regimen, I have noticed a remarkable improvement in my overall energy levels and mental clarity. It has been a game-changer in combatting fatigue, which has allowed me to be more productive and focused throughout the day.Additionally, I have observed positive effects on my skin and hair health. Riboflavin 5' Phosphate plays a role in the maintenance of healthy skin and hair, and this supplement has definitely contributed to my vibrant appearance.In conclusion, I cannot recommend Thorne Riboflavin 5' Phosphate enough for those seeking a high-quality and effective energy-boosting supplement. Its use of the active form of Vitamin B2, thoughtful packaging, and commitment to ingredient purity make it a top-tier choice in the realm of riboflavin supplements.If you're looking to unleash your energy potential and enhance your overall vitality, Thorne Riboflavin 5' Phosphate is the perfect solution. With this supplement, you can take proactive steps towards achieving peak performance and optimal well-being.
After being in a moldy house I got depleted in B2 and I was suffering with fatigue, blurred vision, sores on my tongue and around my mouth and itchy dermatitis that would crack and wake me up! It’s known that B2 helps with detoxification, energy production, methylation, oily skin, skin health, eye health, dandruff and acne (white heads)! My dermatitis has improved, energy much better and seen my dandruff go! My daughter has seen huge improvements in her acne, dandruff and seborrheic dermatitis has gone! After sunbathing this past summer to get my Vit D my B2 status really suffered as sunlight depletes vitamin B2 and protects our skin from the sun! I will be continuing to buy this for sure!
My son takes these as his holistic practitioner found that he was unable to process Riboflavin (B2) and no matter what he would eat or if even I supplemented with vit B, he would still have all the symptoms of a Riboflavin deficiency, which would just get worse and worse over time.My practitioner suggested FADH2, but once that became hard to obtain (where I lived) she said I could give him R-5-P (Riboflavin-5-Phosphate) too. I do think the FADH2 worked better, but this R-5-P is good too. Every time, we've relaxed and stopped giving this to him, his symptoms slowly return over a period of a few months. And each time I put this supplement back in, I notice a complete change in him within 24 hours of giving him this supplement - he starts sleeping better, he has less ... MoreMy son takes these as his holistic practitioner found that he was unable to process Riboflavin (B2) and no matter what he would eat or if even I supplemented with vit B, he would still have all the symptoms of a Riboflavin deficiency, which would just get worse and worse over time.My practitioner suggested FADH2, but once that became hard to obtain (where I lived) she said I could give him R-5-P (Riboflavin-5-Phosphate) too. I do think the FADH2 worked better, but this R-5-P is good too. Every time, we've relaxed and stopped giving this to him, his symptoms slowly return over a period of a few months. And each time I put this supplement back in, I notice a complete change in him within 24 hours of giving him this supplement - he starts sleeping better, he has less back or joint pain, his lips heal up (they crack badly when he's deficient) etc. He does also take B vits to keep it in balance, as this contains only one ingredient (R-5-P).If you're not used to B2, it does have a smell (which is normal) but they don't taste bad. The capsules are small and easy to swallow. I like the quality, although I'd prefer the option of a stronger potency.
I've started taking this last month and already noticed improvement in my nerves. Very small capsule, easy to swallow, no taste. I use it in combination with Benfotiamine and it works really well - my nerve pain almost disappeared. Thorne is always a great quality too, I trust this company.
| Is discontinued by manufacturer | No |
| Item form | Capsule |
| Unit count | 60.00 count |
| Item dimensions L x W x H | 43 x 43 x 75 millimetres |
| Dosage form | Capsule |